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Clinton's Health Care Plan vs. Obama's Health Care Plan In the race for the democratic presidential nomination, health care has been a major talking point. I wonder what fellow Wellsphere members feel about Hillary Clinton's proposed Health Care Plan, ...
Feb 14 2008 6:21pm
This is an interesting topic for debate... car insurance for example, is required (at leas ... more
Feb 25 2008 10:19am
For Thinner Thighs-Plan Ahead You know you?ll be out all day, appointments, errands, etc. What do you do? You can use it as an excuse to eat junk from the drive thru, grab chip or a candy bar and a bottle of soda at the convenie ...
Jun 04 2007 2:16am
Pre-Plan Your Meal Before looking at the menu Whenever I would eat out, I would normally order the ‘wrong’ kind of food because it would just look so inviting on the menu card. Now, what I do is to pre-plan my order so that there is less room fo ...
Sep 09 2007 3:22am
Yes - I agree, if eating out is soemthing special, then obviously you would want to make t ... more
Sep 14 2007 5:00am
Plan your meals. When you're on a diet, I've realized the only way to eat right is to plan ahead - which is really hard for me, because my job requires tons of dinners out on the town. What I do though is look at the ...
Jun 04 2007 2:16am
... asier to go through the weight loss process. Planning ahead for social outings to dinner i ... more
Jun 29 2007 10:31am
Flatten Your Belly Meal Plan British food scientist Monica Grenfell has filled this 3-day meal plan with simple, unprocessed foods. The plan is designed to completely eliminate bloat over the next few days, so your belly will get ...
Mar 09 2007 12:18pm
Tips for Planning Big Events Whether it's a wedding, a film festival, a marathon, a family reunion...here are some very general tips on how to maintain in the midst of planning something big. 1) Don't do it alone. Even if yo ...
Oct 14 2007 12:08pm
... extremely flexible. I think that delegating planning to a certain extent is important. So ... more
Dec 03 2007 8:41pm
Weight Watchers Thanksgiving Points Plan Weight Watchers has released a Thanksgiving Day plan, where you can eat a so-called normal dinner and it all comes to 44 points. That means you can spend 24 regular points plus 20 flex points and s ...
Oct 31 2007 11:32am
I've done Weight Watchers before and their diet is so reasonable. If anyone needs a diet ... more
Nov 10 2007 3:23pm
PLAN For Healthy Holiday Eating Thanksgiving is a big gorging day, but once that huge meal is over it's over. The rest of December, however, presents us with an entire season of festive eating. It is said that the average Americ ...
Dec 04 2007 1:25pm
Plan a pick your own trip for walking Are you doing some planning for trips, etc. for the upcoming year? Pick your own fruit farms offer a wonderful opportunity for walking in the fresh air, carrying some weight to strengthen your muscl ...
Dec 30 2007 7:56pm
Mediterranean Diet Meal Plan basic principles Mediterranean diet meal plan is suitable for people who want to correct their figure or keep it for a long time. Followers of Mediterranean diet plan believe that it can rejuvenate and improve the b ...
Sep 14 2009 11:10am
hey i really like ur diet meal plan..... more
Dec 20 2010 4:14pm