Conscious eating
In a recent issue of Body and Soul magazine, they speak about “conscious eating”. If you are not in touch with your feelings, if you are distracted during meals or eat to numb your feelings, you
Philips 598: The Phone For Weight-Conscious Women
Philips are releasing a cell phone targeted towards women.
What's intriguing about the phone is the feature set. The features include both a Body Mass Index calculator and a Basal Metabolic Rate feat ...
mental health.
Prevention is better than Cure so Moms should be given support to avoid the risk of poor mental... hand so that they should enjoy their time of living by relaxing their minds as well
Top 5 Ways to Mentally Prepare to Meditate
If you are just getting into meditation, it is good to take a few steps to get your mind used to the idea that you're about to meditate. These 5 steps are suggestions you could use to mentally
Mentality and Swimming
Here is an article from a triathlon swimming web site that I thought you may find interesting:
Why your Cerebellum Matters in Swimming?
Moms who lack support are at greater risk of poor mental health
children have more than three times the risk of mental health problems than their peers if they feel they are missing emotional support in caring for their children. What's more, a mother's mental health has
Marijuana Can Lead to Mental Illness
researchers, marijuana can actually increase your risk of developing mental illness.
Currently, marijuana... linking marijuana to mental health disorders. They discovered that marijuana users were 41 percent more
Mental and Physical Health are Intertwined
Health and Fitness Summit & Exposition in March 2007, Michael Bracko stated that the mental benefits... this, it works both ways! Ellen Langer, professor of psychology at Harvard Medical School, found that our mental
