Sleep and Your Menstrual Cycle
Many women who suffer from insomnia may actually experience it as a side effect of their menstrual cycle, according to Amy Wolfson, PhD, the author of The Woman's Book of Sleep: A Complete ...
Menstrual Cycle Doesn't Affect Endurance...
I was talking with a female running partner once, and she asked if a woman's menstrual cycle had any effect on racing. Apparently, not much. When an Austrian research team teste ...
Female Athletes Who Under-eat
... ealth of female athletes. The components of the triad are inadequate food intake, the disruption of menstrual cycles, and low bone density. According to researchers, female athletes may spur the “fema ...
One of the Benefits of PMS: Remembering Your...
If you're a woman who notices that you dream a little differently the week before your menstrual cycle, there's a valid reason for that. In this period (no pun intended), researchers say, ...
Discomfort in run up to period
Hello I am wondering if any-one experiences anything similar to myself. 9 days before my period is due I begin to experience abdominal discomfort. It starts with an achey back progressing from small t ...
Frequent long-haul flights hard on the body
... fly between several time zones face a number of health problems including disruptions in a woman's menstrual cycle and even short-term psychiatric disturbances, researchers from the UK warn in a repo ...
Acne and your diet
... tion of oil and the accumulation of bacteria. This reaction is exacerbated by stress, stages of the menstrual cycle and the composition of the affected tissues in the acne sufferer.
So what are the ...
Major Depressive Disorder
... they reach age 13 girls are more likely to become depressed. I know that right before and during my menstrual cycle that my symptoms are more difficult. While women may cry, become withdrawn, and gain ...
