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Female Hormones Strengthen the Bones of Men New research shows that estrogen, the female sex hormone, is also important for men's health. The estrogen in men's blood appears to be even more closely related to how strong their bone structure i ...
Mar 11 2008 2:55pm
Supercharge a Boring Gym Session We should have a "refresh" button for everything: a bitter coworker, a lame bar scene, the National Hockey League. Just a click or two could give us instant improvement. Same with tired workouts. May ...
Apr 02 2007 11:11am
Shop Once, Eat for a Week You might not use the terms "pizza box" and "serving dish" interchangeably, but if you're like most guys, you probably could. That's because 64 percent of men spend little or no time preparing their m ...
Mar 26 2007 11:27am
7 Muscle Myths Fact vs. Faction The guy lifting beside you looks like he should write the book on muscle. Talks like it, too. He's worked out since the seventh grade, he played D-1 football, and he's big. But that ...
Mar 12 2007 11:35am
Eat Right Without Thinking As new college kids ditch home life for campus life, many of them facethe dreaded freshman 15. But the sudden weight gain could affect any of us, as we pack away our bathing suitsand begin purchasing ...
Mar 26 2007 11:26am
The Abs Diet Okay folks, here's the latest in the long history of diets that may or may not work, that may work for a little while for some people, that may have you crying into your banana split after three day ...
Sep 11 2007 9:50am
Turkish! So Jason Statham, the guy who played Turkish in Snatch (one of my favorite movies) is in an issue of Men's Health. The guy is completely ripped and he attributes it to his diet. He says he doesn't e ...
Oct 24 2007 5:06pm
... ere is a hyperlink to the article... http://health.msn.com/dietfitness/articlepage.aspx?c ... more
Oct 25 2007 8:37pm
We're Drinking Our Way To Fatness Drink This, Not That! Not only are we eating too many calories, we’re drinking them up too. A study from the University of North Carolina found that we are now consuming 450 calories a day from bever ...
Jan 28 2008 11:19am
Hi Lela, I think there are many reasons why we're turning to so many other liquid choic ... more
Feb 20 2008 10:49am
Top 5 ways to get a six pack It seems that everyone's trying to get that six pack - to see those ab muscles bulging from your stomach like those models in Men's Health. Here's what I've read about the best ways to build your a ...
Jul 10 2007 9:48am
... , Mark! And don't forget to tighten those abs often during cardio. My kickboxing instr ... more
Aug 18 2008 2:39pm
Dairy food linked with Parkinson's disease in men NEW YORK (Reuters Health) - A new study has confirmed a relationship between consuming large amounts of dairy products and an increase in the rate of Parkinson's disease in men, but the reason for thi ...
Apr 23 2007 1:37pm
I do know at thirteen I was told I was allergic to dairy products and developed a huge lum ... more
Sep 09 2009 3:29pm