Congrats to Albany competitors!
Stanford Judo had many competitors at the Albany tournament this past Sunday. And some of the toughest matches were Stanford vs. Stanford! Ling Shao took 1st in the mens green belt division. Jon Gaw ...
Ten Tips for Boosting Brain Sharpness
It's never too late to get started on boosting your brain-building nutrients and mental reserves for a lifetime of better health and mental wellbeing. The May 2007 issue of the IDEA Fitness Journal s ...
British Diet Still Too Salty Says Agency
A new report by the UK's Food Standards Agency (FSA) says that the average Briton still eats too much salt, although the level has come down a little in recent years.
Published today, the FSA report ...
Amputation Diet
I found this on Faddiet.com and though I don't recommend it I thought it was rather funny and definitely provides instant gratification. The literal approach? Amputate an arm or leg, o ...