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Massage Technique - General Discussions

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Facial Yoga Sometimes I think it's easy to take any form of "relaxing" physical activity, add "yoga" to the end of it, and voila! You have a new form of yoga! Well, whether or not it's really yoga, a yoga te ...
Sep 07 2007 2:04pm
I found this topic very interesting but the link to the full story didn't work so I goog ... more
Dec 02 2008 1:19pm
Self-massage for a better sleep I love getting a massage because I feel so relaxed and calm after it. I have started doing self-massage with aromatherapy oils before I go to bed. It is a very quick ritual. I take some oil in my ...
Oct 28 2007 1:00am
I sometimes sleep with a warm sock! My friend gave me one when I was pregnant. It's a tu ... more
Nov 08 2007 6:10pm
Massage: An All-Around Wellness Solution A massage is the apex of luxury. What could be more extravagant than soaking in the warm oils of a Swedish treatment and sinking into the bliss of an herbal mud bath after a good hour of deep tissue k ...
Jul 16 2007 12:00pm
Relax with Watsu If you're looking to get your limbs kneaded while enjoying the maximum amount of relaxation, Watsu massage might be the therapy you need. Watsu is a form of massage that mixes hydrotherapy (therapy w ...
Jun 04 2007 2:16am
Stanford Sports Medicine Tip: Tennis Ball Therapy Why not pick up a tennis ball outside the tennis courts instead of letting it dry in the sun? While a nice, deep tissue massage can often take care of trigger points and muscle aches and pain, the s ...
Feb 04 2008 11:18am
Awaken to the Fragrant World of Essential Oils Awaken to the Fragrant World of Essential Oils By Leslie Vornholt, LCSW Supervising Certified Care Instructor Center for Aromatherapy Research and Education While many of us have b ...
Feb 26 2008 1:07pm
Affordable Massage... in Marin County Here are a few of my tried & true places to go for regular, affordable massage therapy 'over the bridge' in Marin County... Bodywise - 415.459.6333 1566 4th Street, San Rafael Skilled, prof ...
Aug 15 2007 8:58pm
Massage for Newbies Maybe your back is aching from too many long hours at the desk...? Have headaches & knots brought on by stress...? Or maybe someone who loves you gifted you with a massage certificate at your local ...
Jun 04 2007 2:16am
... so intimately touching you. There are some massages, such as tui na or thai massage that ... more
Jan 05 2008 2:48am
Lush massage bars If you are like my husband, sometimes you avoid having massages just because you don’t like oil on your skin. Sure, you can try powder, but it doesn’t really have the same “slip”. Lush ( ...
Aug 30 2007 11:35am
... ..especially their Buffy the Backside Slayer massage bar, which is super creamy and exfoli ... more
Oct 10 2007 3:48pm
Do's and Don't's for massages Massage is a great way to relax your mind and your muscles. Just take these very basic precautions. 1. For people with any sort of a medical problem, always consult your doctor before going in for a ...
Jun 04 2007 2:16am