Asparagus
Asparagus has only four calories in each stalk. It's a great source of fiber. It's loaded with potassium and folic acid. When you buy asparagus it shouldn?t be limp but the stalk should have a litt ...
Chicken over asparagus and bell peppers
I came up with this recipe after passing a fire roasted corn salsa. I was walking around the store trying to figure out what I was going to do with the read and orange bell peppers I had at home and ...
Recipes: Flavor sizzles in asparagus, carrots, parsnips
Roasting vegetables in a hot oven with a drizzle of olive oil and minimal seasoning can produce incredible flavors. Magazines, newspapers and food channel programs are touting the glories of simply ro ...
Quick asparagus tip
Asparagus is a great, crunchy, low-calorie snack when you're in the mood for some veggies. To keep them lasting longer, consider freezing bunches of them. First, place them in a pan of water and bring ...
Shop Once, Eat for a Week
You might not use the terms "pizza box" and "serving dish" interchangeably, but if you're like most guys, you probably could. That's because 64 percent of men spend little or no time preparing their m ...
I want to learn to cook healthier
Ok, I guess that would mean I have to learn to cook first :-) If anyone's got any EASY, healthy recipes, would love to hear them. Thanks!
Diet Doc to the Stars
I have been reading the advice of Dr. Stephen Gullo, weight loss doc to the stars for several years. One of the things that cool about him is that he will actually name brands of things that are tas ...
Salad Ideas
I am a huge salad lover, especially in the summer. It's fun to get creative and try new toppings. Here are some of my favorites:
garbanzo and kidney beans (good source of protein and fiber), pumpkin ...
If you've gotta have your bread...
Sometimes on these low carb diets, you just go crazy for the texture and satiety of bread. But after all the hard work you’ve undergone, don’t blow it with a big sandwich! May I suggest to you an ol ...
Honeybee die-off threatens food supply
Unless someone or something stops it soon, the mysterious killer that is wiping out many of the nation's honeybees could have a devastating effect on America's dinner plate, perhaps even reducing us t ...
