A new (used) bike
Thinking about getting a new bike, though don't want to spend a lot. Just looking for a decent mountain bike, nothing too fancy.
Anyone know a good place to find good used mountain bikes?
"Use what nature gives you"
When walking briskly for your cardio workout, you can challenge yourself by stopping every five minutes and using something in your environment for an extra cardio boost. For example, do front or side
Useful Drinking Tips for the Holiday Season
Red wine is the best libation to go for if you want to drink, but anything after a couple glasses pretty much cancels out the benefits.
Go for organic when possible--they have less chemical ...
Great biking book for Bay Area!
Check out Moon's Bay Area Biking guide. It's one of the best I've seen - full route maps and a nice assortment of trails.
Spice up your menu - take food risks
/library/eatingWell I think ethnic foods are all over the map in spiciness, and most restaurants are sensitive to what level of spiciness you may be used to. So you can select foods that have a level of spices
Happiest Place on Earth
Adrian White, from the UK's University of Leicester, surveyed 80,000 people worldwide to map out subjective wellbeing and determine the happiest place on earth. Where is it? It ain't Disneyland, that's
