Eating for Heart Health
Heart disease is currently one of the highest-ranked causes of early mortality in adults. There are many factors involved in heart health, and one of the most important is diet. Here are some heart-he ...
7 Easy Tips to Reduce Stress at Work
Dr. Mao's from Yahoo! Health offered these suggestions.
1. Slow down and be in the present
2. Set boundaries
3. Remember to breathe deeply all day
4. Bring nature inside
5. Give yours ...
Anti-depressants, Side-Effects, and Alternatives
Side effects associated with synthetic antidepressants range from aggravating ones, such as constipation and cotton mouth, to more serious problems such as impotence, irregular heart rhythm, and extr ...