You: The Owner's Manual
There is a great book with a really long title - it's something like "You: The Owner's Manual and Guide to Overall Health and Wellness" or something. It was quite a fascinating book but daunting
L5-S1 - Drop Foot (numb foot) loss of 4th and 5th toe
getting any better. They started me on traction on about the 3rd week with 75 lbs. After about the 3rd traction session I noticed that I could start to spread apart my 4th and 5th toe (a bit).
On February 12 I
Slipping during postures
are not well designed and they have coatings that DO NOT wear off and do not provide ample traction... a more tacky (traction not fashion) mat. The Jade Harmony mats are very, very sticky. But I also find
A cheap treadmill!
I was watching QVC tonight and they had a cheap, folding treadmill. I never even knew there was such a thing… I thought the only treadmills were $600 + . QVC’s is the Cory Everson Manual Folding Treadmill