Cyclocross - Kona vs Specialized vs Schwinn
I've been looking at upgrading from cheapo MTB to either a hybrid or cyclocross ... current preference is cyclocross.
In my area the Kona, Specialized and Schwinn bikes are available. Anyone got any
Ironman Special Needs bags
on what people put in their special needs bags. Typically, an Ironman race will have a special needs bag... put in mine:
Special Needs Bike bag (120kms in to the bike)
3 PowerGels (3 different flavours
Get ALL the kids involved-special needs article
special needs children? How do we make sure they're getting adequate exercise. Not only is an article of this sort good for moms (perhaps you run play groups with special needs kids or have a special needs child
Special Training
The Winter 2008 NorCal SKA Special Training was held on January 18-20. By my calculation, between... on the event (or news on the next Special Trainings) in this section.
Seasons in Davis, California -- A Special Treat
A friend of mine told me about Seasons. She really watches what her family eats. Seasons has fresh, local ingredients with the menu changing every two months.
There is private dining and catering ...
Planning for Special Events
It always happens to me when I attend all day training meetings or just meetings in general there is always plenty of food and I give in to temptation every time and it gets me completely off my diet ...
Superior Precision Eyewear for Children who are Special
Hi everyone!
Wanted to let you know that there is a company that sells specially designed eyewear for children with Down syndrome and other special needs. You can find out more from the website
Yogurt: A Special Power Food
Some of us gag at the mere mention of yogurt, but it's one of the healthiest and most convenient snacks around. Whether you're a dairy lover or not, here are some statistics that might have you pickin ...
