New study: Mediterranean diet may reduce lung cancer
Mediterranean foods may reduce the risk of developing the lung disease known as Chronic Obstructive Pulmonary Disease, according to a new study published in the journal Thorax. The range of antioxidants found
Study: Lung cancer screening doesn't save lives
A new study suggests that screening smokers and former smokers for lung cancer doesn't save lives... tiny lung abnormalities, will prevent lung cancer deaths by getting people into treatment earlier
Kids' coughs and colds
Most coughs and colds in babies, toddlers and children aren't serious... if they have a cough or a cold.
Paracetamol and ibuprofen
You can use
Breathing Right While You Exercise
entire system. Here are some tips on how to regulate breathing during your workout:
1) Cough to get rid of excess mucus in your lungs
2) Take several deep breaths before you start, and make sure you keep
Long-term Benefits of Quitting Smoking
into coughing fits suddenly or carry around a smell that perfume doesn't cover, or wake up and rush..., but what are some long-term benefits?
-less risk of stroke, lung cancer
-risk of bladder, mouth, throat
Cut the Cold Cuts
pulmonary disease. A study by Columbia University says that nitrates are to blame. These nasty additives... generate reactive nitrogen species that may cause damage to the lungs. Better options: Tuna, peanut butter
get to know my toes
) goal this week.
Favorite stretch so far: Modified Lunge- Lunge position but with the toes of the front foot at a 45 degree angle. Then sink into the lunge. It really gets into the hip flexors
New to Wellsphere
myself. I'm Jane M. Martin and I'm a respiratory therapist with a passion for helping people with lung... of working out and as I worked in respiratory care I found that lung patients were in desperate need
