Try this low-salt gazpacho recipe
Cold soup can be welcome relief during these hot late-summer days, but typically gazpacho is loaded with salt â€“ 739 calories in one cup if you use the canned, ready to serve kind. If you’re trying ...
Sugar free Chilled Yogurt Drink
I have already shared the recipe for the chilled yogurt drink with sugar. This one substitutes sugar with salt and it's a great low calorie drink that is also good on taste. In fact, those who don't ...
No Need To Eat Sugar!
Some Healthy Alternatives to Sugar
Because sugar is sold abundantly in every food shop in the world, it is not acknowledged as the health criminal that it is. Many people still belie ...
The 7 Most Sugar Filled Drinks
Added sugars are the bane of our modern diet - and drinking sugar is arguably the easiest way to over-indulge.
What are the most sugary drinks?
Per 8oz: 64 grams
Per 8.45oz / 250ml can: 67.5
White Rice is worse than sugar
It's true. White rice will raise your blood sugar faster than eating sugar straight from the bag. That doesn't mean you have to forsake rice altoghether.
Eat basmati rice. It has a longer stra ...
There are so many gorgeous sugar alternatives that it hardly seems necessary to use sugar in baking. Fructose, honey, and dates are some of the best ways of making sugarless muffins, cakes, and bis ...
Sugar Free Cookies!
Anne found me this recipe, and these cookies are delicious! I thought I would post it for everyone!
1/2 C. softened margarine
1 t. vanilla
1/4 C. non-fat dry milk
1/2 C. sugar Twin
1/4 C. ...