Dressing on the side!
Turns out even a salad can be not so great for you if it's covered in dressing (and wouldn't you know the best tasting ones are not the lowfat ones). I find that the difference in taste between a thi ...
New Recipe: Potato Salad for Your Picnic
I decided I needed to expand cauliflower's horizons beyond it's being my pizza ho, so I put together a better than old-fashioned Potato Salad.
It's good stuff, Maynard, and it's very low-carb, wi ...
Asian Prawn Salad Recipe
Ideal either as a health lo-cal picnic main meal, perhaps
served with crusty bread
Preparation time: 15 minutes
Cooking time: None
100g/4oz mange tout
3 spri ...
List of low sodium foods
A list of low sodium foods can be found at http://www.eatlowsodium.com
This is a list I started to make very recently. Please let me know if you know any low sodium products that I can add in th ...
Try this low-salt gazpacho recipe
Cold soup can be welcome relief during these hot late-summer days, but typically gazpacho is loaded with salt â€“ 739 calories in one cup if you use the canned, ready to serve kind. If you’re trying ...
How Fruits and Veggies Lower Sodium Intake
Just another reason to make sure we're eating our fruits and veggies!
Low-sodium diet really begins in aisles of the grocery store
By Linda Giuca, HARTFORD COURANT
Article Created: 02/04 ...