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Low Sodium Recipes - General Discussions

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Try this low-salt gazpacho recipe Cold soup can be welcome relief during these hot late-summer days, but typically gazpacho is loaded with salt – 739 calories in one cup if you use the canned, ready to serve kind. If you’re trying ...
Aug 25 2007 6:36am
Asian Vegan Recipe: Pineapple Coconut Noodles Quick Easy Asian Noodle Recipe from Nava Atlas's Cookbook, Vegan Express Nava Atlas's new cookbook, Vegan Express, written for busy vegans, delivers 160 recipes for quick, delici ...
Mar 24 2008 3:24pm
Great Low-Cholesterol Cookbooks! The Cardiac Recovery Cookbook: Heart Healthy Recipes for Life After Heart Attack or Heart Surgery Paperback by M. Laurel Cutlip The New 8-Wee ...
Sep 04 2007 6:30pm
Recipe for great healthy chicken dish Chicken With Mango Barbecue Sauce Recipe from Ellie Krieger. 2 tablespoons olive oil 1 onion, diced (about 1 cup) 1 red bell pepper, diced (about 1 cup) 3 cloves garlic, coarsely chopped 1 teasp ...
Mar 23 2007 6:56pm
List of low sodium foods A list of low sodium foods can be found at http://www.eatlowsodium.com This is a list I started to make very recently. Please let me know if you know any low sodium products that I can add in th ...
Jun 05 2008 11:33am
Kelp: 100% iodine, low sodium alternative to salt Kelp, the wonder gift of the sea. A serving of 1/2 teaspoon provides approximately 6 milligrams of iodine, or 40 times the RDA. Is that safe? It is widely used in Japan and shows no ill effects with m ...
Oct 01 2007 2:14pm
I'm in my fifties and was bought up in New Zealand using Kelp salt.  We never had 'table s ... more
Jan 28 2011 6:41am
Top 5 Easy Ways to Have Healthier Food Got this from Trim Cooking Dieting sucks. There is nothing nice or pleasant to say about it. Nobody can do anything to make it better. It is just accepted that when you diet, you must deprive y ...
Aug 16 2007 10:02pm
Dressing on the side! Turns out even a salad can be not so great for you if it's covered in dressing (and wouldn't you know the best tasting ones are not the lowfat ones). I find that the difference in taste between a thi ...
Jun 12 2007 11:31pm
... ever more frequently in my bowl. Wasabi and low sodium soy sauce.  Mix these with one tea ... more
Aug 09 2009 5:01pm
Eat your eggs! I was reading some literature I picked up at the Maryland State Fair this week. Apparently, you can eat an egg or two a day without noticeable changes in your blood cholesterol. Eggs are a source of ...
Aug 28 2007 11:41pm
i like eggs , more
mr.
Jun 26 2008 10:12pm
How Fruits and Veggies Lower Sodium Intake Just another reason to make sure we're eating our fruits and veggies! Low-sodium diet really begins in aisles of the grocery store By Linda Giuca, HARTFORD COURANT Article Created: 02/04 ...
Feb 06 2008 10:54am