Try this low-salt gazpacho recipe
is loaded with salt – 739 calories in one cup if you use the canned, ready to serve kind. If you’re trying to reduce the sodium in your diet, try this low-salt recipe offered by the Kansas City Star. Quarter
Low-Salt Diet Shakes Off Heart Disease
The low-sodium diet may have been validated as a direct route to prevention of heart disease, according to investigators here.
The connection between a low-sodium diet and prevention of heart disease
LowCarb vs. Ketogenic (Very LowCarb) diets
Ketogenic diets are diets that are very low in carbs. With this type of diet you ingest no more than 20 grams or 5% of daily calories in carbs. Atkins is a classic example of a ketogenic diet. Low
Low-carb diet speeds initial weight loss: study
In a study of overweight and obese people, those who went on a lowcarbohydratediet lost more... weeks on the low-carb plan, study participants had lost an average of 4.9 kilograms (10.8 pounds
Regardless of what "they" say, low-carb isn't that bad.
During the low-carb craze of 2003-2004, I lost my first 60 pounds on the Atkins diet... of research and diet-experimentation, and I have come to conclude that low-carb can be a healthy and effective
I Think LowCarb Diets Are Stupid
When did low-carb become synonymous with healthy? Many restaurant menus offer low-carb selections, such as scrambled eggs with cheese and bacon. Say goodbye regularity and hello low-carb!
Yes, you can lose
Quick, Cheap, Low-Carb Meal
you're done stir-frying up your veggies (in olive oil and garlic salt), use the same skillet or wok to scramble your eggs. Mix it all together if you want, or if you're going super low-cal, opt for the whites
The Face of a Low-Carb 4th of July
Absolutely gluten-free, low-carb and wanting to jump into your bellah, here it is, friends! The 4th of July meal to end all cravings for stuff you never thought you even craved. No more sitting
Low carbohydrate foods list
Hey guys,
Found this list of low carbohydrate foods that I thought was pretty helpful if you're trying to watch your carbs:
Meat
Bacon
Beef
Chicken
Duck
Goose
Ham
Fish
Cod
Crab
Eel
Flounder
3 Low-Cal Tips when eating Indianfood
Yes-Indianfood is great, especially for those of us who love spices. But when eating Indianfood... tips to help you eat better, with fewer calories.
First things first. Indian curries are normally
