Counting It Down
If you're dieting chances are you're counting carbs, calories, fat grams or points. I've counted them all at one time or another. I hat ...
Weight Watchers and counting points
Im wondering if there is anyone out there who is doing Weight Watchers and how it is going for them. I have been on it for about 5 days now and its amazing how many points i was actually eating. its ...
Unresolved Low Back Pain
This is the most common presentation to a physicians office and most commonly mis-diagnosed and improperly treated. I will be happy to help in any way I can since this is my specialty. Feel free to vi ...
Low carbohydrate foods list
Hey guys, Found this list of low carbohydrate foods that I thought was pretty helpful if you're trying to watch your carbs: MeatB ...
Great Low-Cholesterol Cookbooks!
... The Ultimate Program for Preventing Heart Disease Paperback by Robert E. Kowalski The No-Salt, Lowest-Sodium Cookbook Paperback by Donald A. Gazzaniga The Healthy Heart Cookbook: Over 700 Re ...