Low Carb vs. Ketogenic (Very Low Carb) diets
Ketogenic diets are diets that are very low in carbs. With this type of diet you ingest no more than 20 grams or 5% of daily calories in carbs. Atkins is a classic example of a ketogenic diet. Low
Counting It Down
If you're dieting chances are you're counting carbs, calories, fat grams or points. I've counted... with calories, whatever grams or points you're counting and your water intake. Best of all it fits on your key
Soy-based foods can affect sperm count
¹s sperm count. According to an article I saw on MSNBC.com, eating half a serving a day of soy foods could significantly lower a man¹s sperm count. A study compared the intake of soy foods like tofu and soy milk
Weight Watchers and counting points
Im wondering if there is anyone out there who is doing Weight Watchers and how it is going for them. I have been on it for about 5 days now and its amazing how many points i was actually eating. its ...
Fruity cocktails count as health food, study finds
A fruity cocktail may not only be fun to drink but may count as health food, U.S. and Thai researchers said on Thursday.
Adding ethanol -- the type of alcohol found in rum, vodka, tequila and other
Stop Counting Calories and Follow These Dieting Tips Instead
Forget about reading those labels with infinitely unpronounceable words. If you're counting calories, here are some ideas on how to stick with your weight-loss plan, sans the headache of "watching
Couch Potatoes, Get Motivated! Even 10 Minutes Count.
News flash: a simple 10 minutes of brisk exercise per day can make you see immediate results in weight loss and toning. A team of researchers from Louisiana State University discovered that overweight ...
Fast Food Fun Facts--Count Those Calories!
Some fun factoids about fast food:
1) A 6-piece Chicken McNuggets contains 290 calories and 17 grams of fat, while a Filet-O-Fish sandwich has 470 calories and 26 grams of fat. In compar ...
