Boots Chemists
... ighter, more radiant” complexion. I’m not sure how this will be accomplished. I know that when I am low on iron, I look a little pale. This supplement has vitamins A, E, as well as things like acerola ...
Cooking in Cast Iron Pots and Pans
... t for acidic foods high on moisture, like sauces. I have also noticed that it is better to cook on low heat for a longer time because that also helps absorption of iron. The only drawback is that th ...
Iron Sources for Vegetarians
A common concern of vegetarians is getting enough iron. Here are some plant-based sources to up your iron intake: Tofu (1/2 cup) - 7mgIron-fortified ...
Unresolved Low Back Pain
This is the most common presentation to a physicians office and most commonly mis-diagnosed and improperly treated. I will be happy to help in any way I can since this is my specialty. Feel free to vi ...
Low carbohydrate foods list
Hey guys, Found this list of low carbohydrate foods that I thought was pretty helpful if you're trying to watch your carbs: MeatB ...
