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Low Fat Low Salt Indian Food - General Discussions

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Truth about Fat-free or Low-fat foods. Be careful when going heavy on low fat of fat-free foods, because they are ?not so innocent.? Here are some interesting revelations I found about low-fat foods. Foods that claim to be fat free or l ...
Jul 15 2007 3:57am
Try this low-salt gazpacho recipe Cold soup can be welcome relief during these hot late-summer days, but typically gazpacho is loaded with salt – 739 calories in one cup if you use the canned, ready to serve kind. If you’re trying ...
Aug 25 2007 6:36am
Low-Salt Diet Shakes Off Heart Disease The low-sodium diet may have been validated as a direct route to prevention of heart disease, according to investigators here. The connection between a low-sodium diet and prevention of heart disease ...
Apr 23 2007 1:39pm
Two Percent Milk is NOT Low Fat Recently the fact that Starbucks switched from whole milk to 2 percent milk in its espresso drinks made news. And many of us reach for the 2 percent when we’re trying to lower the fat content in our ...
Sep 03 2007 5:34pm
... the calories are from fat). One percent (low-fat) milk (1 cup): 90 to 100 calories, 20 ... more
Jul 19 2008 9:44pm
Whole grains: High in nutrition and fiber, yet low in fat Grains come in many shapes and sizes, from large kernels of popcorn to small quinoa seeds. Also called cereals, grains are the widely varied seeds of grasses, which are cultivated for food. All types ...
Mar 15 2007 11:17am
Breast Cancer and the Low-Fat Diet The National Institute of Health (NIH) has found that decreasing total fat intake may make a minimal impression on reducing the risk of breast cancer, and has no effect on the risk of colorectal cance ...
Jun 13 2007 5:56pm
Thanks for the clarification Mary Ann! You are absolutely right. When making changes to ... more
Jan 11 2008 9:33am
Low Fat Diets May Decrease Risk of Ovarian Cancer According to a new study, low-fat diets may reduce the risk of ovarian cancer among women of post-menopausal age. The study revealed that after a four year period, women who decreased the fat conte ...
Oct 12 2007 3:02pm
Fresh, Yummy, Low-Fat Dessert. This is a great way to reduce calories ands eat more fruits. Have a bowl of freshly cut fruits for dessert. The way I like them is to get fruits of different colors, so it's more inviting. I dice t ...
Jul 09 2007 12:02am
3 Low-Cal Tips when eating Indian food Yes-Indian food is great, especially for those of us who love spices. But when eating Indian food in a restaurant, you need to know what you are ordering so you do not end with a lot of calories. ...
Sep 25 2007 4:24am
Generally, I don't like Indian food. I wish I did as it is my husban ... more
Dec 10 2007 7:11am
Diet Foods Make Kids Fat Apparently, diet foods and drinks meant to help children maintain a healthy weight may actually do the opposite. I just read an article on Yahoo!news about a recent study which found that animals l ...
Aug 08 2007 11:19am
... udy! Another reason to not feed kids "diet" foods is that they actually need the calories ... more
Aug 09 2007 12:53pm