Loaded Chicken
No I didn't give the chicken too much hard liquor. Loaded chicken is one of my favorite dishes at a local chain restaurant. The only problem is the calories it has. The dish is grilled chicken (whi ...
Breast Cancer and the Low-Fat Diet
The National Institute of Health (NIH) has found that decreasing total fat intake may make a minimal impression on reducing the risk of breast cancer, and has no effect on the risk of colorectal cance ...
Truth about Fat-free or Low-fat foods.
Be careful when going heavy on low fat of fat-free foods, because they are ?not so innocent.? Here are some interesting revelations I found about low-fat foods.
Foods that claim to be fat free or l ...
Two Percent Milk is NOT Low Fat
Recently the fact that Starbucks switched from whole milk to 2 percent milk in its espresso drinks made news. And many of us reach for the 2 percent when we’re trying to lower the fat content in our ...
Whole grains: High in nutrition and fiber, yet low in fat
Grains come in many shapes and sizes, from large kernels of popcorn to small quinoa seeds. Also called cereals, grains are the widely varied seeds of grasses, which are cultivated for food.
All types ...
Low Fat Diets May Decrease Risk of Ovarian Cancer
According to a new study, low-fat diets may reduce the risk of ovarian cancer among women of post-menopausal age. The study revealed that after a four year period, women who decreased the fat conte ...
Fresh, Yummy, Low-Fat Dessert.
This is a great way to reduce calories ands eat more fruits. Have a bowl of freshly cut fruits for dessert. The way I like them is to get fruits of different colors, so it's more inviting. I dice t ...
Fat free Baba Ganoush Recipe
Fat Free Baba Ganoush Recipe I found this online, and tried it on July 4th. It was a hit at my BBQ! This baba ganoush (eggplant dip) recipe has no oil and no tahini, making it a fat free vegetarian ...
High-fat diet ups breast cancer risk
Elevated fat and cholesterol levels -- common in the Western diet -- may increase the risk of breast cancer, U.S. researchers suggest.
Biologist Philippe G. Frank of Thomas Jefferson University s ...
