Great Low-Cholesterol Cookbooks!
in Your Diet Paperback by American Heart Association
Controlling Cholesterol for Dummies... or Heart Surgery Paperback by M. Laurel Cutlip
The New 8-Week Cholesterol Cure: The Ultimate
Control Cholesterol with Diet!
My father-in-law, who's in his 60's, was diagnosed with high cholesterol. He likes being active... and flax seed oil capsule a day. Lo and behold! He now has completely normal cholesterol!
Low Carb vs. Ketogenic (Very Low Carb) diets
Ketogenic diets are diets that are very low in carbs. With this type of diet you ingest no more than 20 grams or 5% of daily calories in carbs. Atkins is a classic example of a ketogenic diet. Low
Low-carb diet speeds initial weight loss: study
In a study of overweight and obese people, those who went on a low carbohydrate diet lost more weight -- and more fat -- than their peers who went on a low-fat, portion-controlled diet. After 12
Beat cholesterol
One of the best ways to have lowcholesterol is to not over cook your food...and never use oil when cooking.
Avocados and fish and fantastically brilliant for lowering cholesterol, and eggs have