Low Carb vs. Ketogenic (Very Low Carb) diets
Ketogenic diets are diets that are very low in carbs. With this type of diet you ingest no more than 20 grams or 5% of daily calories in c ...
Quick, Cheap, Low-Carb Meal
... me skillet or wok to scramble your eggs. Mix it all together if you want, or if you're going super low-cal, opt for the whites only and mix those into your vegetables. The oil is your biggest calori ...
Ice Cream Treat!
... myself some food and then walked to Baskin Robbins for a special treat: a Reese's peanut butter cup ice cream cone.Now, here's the key to making this a guilt-free purchase. First off, I did not buy th ...
100 Calorie Ice Cream
I'll admit ice cream is a weakness for me. I buy the lower calorie brands but, it's still hard to stay within the portion size. Thankfully Breyers has c ...
Low-carb diet speeds initial weight loss: study
In a study of overweight and obese people, those who went on a low carbohydrate diet lost more weight -- and more fat -- than their peers who went on a low-fat, po ...
The Face of a Low-Carb 4th of July
Absolutely gluten-free, low-carb and wanting to jump into your bellah, here it is, friends! The 4th of July meal to end all ...
Eat Ice Cream, Get Pregnant
... f Public Health, it is believed that the fat in ice cream might make your ovaries work better. The low fat variety has the opposite affect and may reduce fertility. Just one more reason for me to st ...
Craving Ice Cream? Try bananas
If you're trying to watch your weight and have an ice cream craving, try bananas. I slice them up along with some strawberries and blueberries, then ...
