LowCarb vs. Ketogenic (Very LowCarb) diets
Ketogenic diets are diets that are very low in carbs. With this type of diet you ingest no more than 20 grams or 5% of daily calories in carbs. Atkins is a classic example of a ketogenic diet. Low
I Think LowCarb Diets Are Stupid
When did low-carb become synonymous with healthy? Many restaurant menus offer low-carb selections, such as scrambled eggs with cheese and bacon. Say goodbye regularity and hello low-carb!
Yes, you can lose
Regardless of what "they" say, low-carb isn't that bad.
During the low-carb craze of 2003-2004, I lost my first 60 pounds on the Atkins diet... of research and diet-experimentation, and I have come to conclude that low-carb can be a healthy and effective
Low-carb diet speeds initial weight loss: study
In a study of overweight and obese people, those who went on a lowcarbohydratediet lost more... weeks on the low-carb plan, study participants had lost an average of 4.9 kilograms (10.8 pounds
The Face of a Low-Carb 4th of July
Absolutely gluten-free, low-carb and wanting to jump into your bellah, here it is, friends! The 4th of July meal to end all cravings for stuff you never thought you even craved. No more sitting
Eat IceCream, Get Pregnant
in icecream might make your ovaries work better. The low fat variety has the opposite affect and may...Not only can icecream make your hips wider and your thighs larger, it may get you pregnant
IceCream Treat!
Robbins for a special treat: a Reese's peanut butter cup icecream cone.
Now, here's the key to making this a guilt-free purchase. First off, I did not buy their super ginormous fancy icecream treats. I guess it's
100 Calorie IceCream
I'll admit icecream is a weakness for me. I buy the lower calorie brands but, it's still hard to stay within the portion size. Thankfully Breyers has come out with Double Churn 100 calorie cups. One
Craving IceCream? Try bananas
If you're trying to watch your weight and have an icecream craving, try bananas. I slice them up... can even use your favorite sugar free hot fudge sauce. A little light whipped cream and a maraschino