Great website
I found this great website called Yummy Diet Food. Lots of smart low calorie food options for people like me that are trying to avoid bad ingredients like trans fats ...
Sneaky little slim-down tricks
... ara Rolls, author of "The Volumetrics Eating Plan." "That lets you fill up first on a big volume of low-calorie food and ends up displacing some of the foods you'll eat next -- the choices that are us ...
Low calorie rice
... s the calories. Try this simple way to cook the rice -this gets most of the starch out and you get low calorie rice.
1. Take whatever amount of rice you want (2,3,4, or up to 5 cups- can take more ...
Low carbohydrate foods list
Hey guys, Found this list of low carbohydrate foods that I thought was pretty helpful if you're trying to watch your carbs: MeatB ...
Food labels
... had, letting manufacturers know that they may not use the term “sugar-free” unless the food is also low-calorie or calories reduced. Otherwise, the label must conspicuously warn the consumer that the ...
Fast Food Fun Facts--Count Those Calories!
Some fun factoids about fast food: 1) A 6-piece Chicken McNuggets contains 290 calories and 17 grams of fat, while a Filet-O-Fish sandwich has 470 calories and 26 grams of fat. In ...
3 Low-Cal Tips when eating Indian food
... ask how the curry was made. Preparations with legumes (like daal and chana masala) are relatively low in calories, and are equally tasty. Choose roti (made out of whole wheat) over naan (made out o ...
