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Lose Fifty Pounds - General Discussions

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My Goal to Lose 50 Pounds by Jan 1, 2008 Hello Everyone: I am new to wellsphere and my goal is to lose 50 pounds by 2008. I've gotten down to 325 and I would really love to break the 300 pound barrier by Labor Day! I would appreciate any ...
Jun 05 2007 11:01pm
You've really taken your goal seriously, and I wish you all the best in achieving it! A co ... more
Aug 21 2007 6:59pm
Do yo make these Mistakes to Lose 10 Pounds A Week? I wrote this article to make sure you don't make these common mistakes when decided to lose 10 lbs a week. You might heard about lots of things on weight loss before reading my article. Keep i ...
Feb 14 2009 7:05am
The Cost of Losing 30 Pounds Business site Bankrate compares the cost losing 30 lbs (13.5 kg) using 5 major weight loss programs. What is the real cost of using NutriSystem, Weight Watchers, LA Weight Loss, The Zone Diet or Jenn ...
Apr 10 2007 11:50am
dnorthrup- it seems anyone claiming to lose 8 pounds in 7 days cannot possibly only ... more
Aug 05 2009 6:53am
Who needs lose 10 pounds..... 10 pounds in a month is certainly possible, especially with a trainer, but not easy.  Remember the formula is 3500 calories down will lose you 1 pound... this includes both training (additional calo ...
Feb 07 2010 9:37pm
3 Tips to lose the last few pounds Losing weight is never easy, but it is the last few pounds that are especially difficult. They just refuse to melt away. Being calorie conscious for over a year, I have lost a good amount o ...
Aug 20 2007 10:52pm
I've found that it's easy for me to lose quite a bit of weight calorie counting, ... more
Aug 22 2007 10:32am
How To Lose 10 Pounds In 1 Week | Safe and Naturally You can now lose 10 pounds in one week without any harm to your health especially with diet pills. This article will explain how it is possible. You will be given some important tips to lose 10 poun ...
Aug 27 2008 11:33pm
i hope this works, i have been under a lot of stress and i have gained about 12 lbs in 2 ... more
Oct 08 2009 2:43pm
Lose a pound a week I came across some simple calculations on how you can lose 1 lb a week. Here's how it goes. You reduce 250 calories per day through exercising. You reduce another 250 calories per day by controlli ...
Jul 14 2007 3:42am
Losing the last few pounds I have been walking regularly to shed weight. Now that I have reached very close to where I want to be, it’s like my body refuses to help me out now. So na matter how much I tried, I just would ...
Sep 08 2007 7:17pm
I am going to lose 25 pounds by training for a triathlon Hello Good People! I'm a healthy,happy, 50 year old family man, with a thriving solar power promoting website/radio show. www.stardatesolar.com. I have just one problem. I weigh 225. My doctor says I ...
Jul 02 2007 1:51pm
How is training going? This is an amazing challenge and I hope you're sticking with it!! more
Sep 12 2007 10:50am
Setting small goals adds up big I agree that setting up very small goals is a good way to stay motivated. It is daunting to think of losing 50 lbs over a year, but losing 5 lbs. in a month is more acheivable.
Jul 10 2007 4:27pm