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Loosen Tight Neck Muscles - General Discussions

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Neck and Shoulder Pain Neck and Shoulder Pain Relief Tips - These work for my neck and shoulder pain I work at the computer almost every day. I work A LOT. So, there are lots of days that I end up with neck and shoulde ...
Mar 26 2008 12:57pm
End Neck Pain By Improving Posture How Proper Posture Improves Your Spine Relieving Nerve Pressure by Dr. Matthew Bellinger How does posture have anything to do with neck pain?--Neck pain comes from pressure on the nerves. How doe ...
Sep 03 2008 6:14am
Accupuncture for Herniation in Neck I have a large herniation in C-6 and C-7 in my neck. It is so painful. I've been dealing with it since the end of April. I'm doing physical therapy twice a week and just finished a course in the ...
Aug 16 2008 1:37pm
Two bulging disc in my neck and annular tear in L-5 Can anyone relate to the pain I am in?  I feel so alone and the doctors act as if I am making things up.  One day they are telling me what I have can be a very painful condition for such a young per ...
Oct 20 2009 11:50am
... oblem. I have at least 4 bulging discs in my neck, all forimina are narrowed (forimina ste ... more
MM
May 05 2010 5:16pm
Qigong Helps Neck Pain According to 'Spine" (Oct. 2007), a recent study found that Qigong is as effective as exercise therapy for alleviating long term non-specific neck pain. Qigong uses slow movements, breathing exercis ...
Feb 20 2008 11:01am
What I find fascinating about Qigong (and Tai Chi) is that it appears there are real healt ... more
Feb 21 2008 11:49am
Wellness w/ Back and Neck Pain After reading a few of the posts, I was quite suprised that the number 1 used method for natural/non-invasive procedures was not discussed. Chiropractic - is a health care discipline and professi ...
Aug 21 2010 5:29am
Relax at Work What if your employer loved you so much, she brought in a massage therapist to make sure your neck muscles didn't get too tight or your wrists too fatigued? It's a new trend in high-end benefits that ...
Jun 04 2007 2:16am
Stress at work is such a common situation. It's a real shame since that is where we spend ... more
Sep 09 2009 7:14am
Handle Muscle Spasms You workout and your back, leg or other muscle group starts to flare-up a muscle spasm. I read in Delicious Magazine that to improve muscle function and decrease spasms during flare-up take calcium (1 ...
Sep 11 2007 7:55am
Uphill Running Strengthens Hip Muscles Runnersworld.com reports that based on a study conducted by a Japanese team, uphill running produced a much greater “activation and muscle torque of the muscle groups surrounding the hip joints, suc ...
Aug 12 2007 9:59am
Muscle burns fat but... as a girl, it's important to know your limits on what you're lifting. Because although muscle burns fat, if you don't keep up on building your muscle (or rather, tightening what you've already got) ...
Jul 30 2007 9:36pm