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Long-term Benefits of Quitting Smoking There are many benefits to quitting smoking. Those of us who have know that we don't fall into coughing fits suddenly or carry around a smell that perfume doesn't cover, or wake up and rush to the b ...
Jan 09 2008 1:22pm
why is it so hard to find a smoking sensation meeting in the bronx/ they have N.A. meeti ... more
Mar 28 2010 11:48am
Frequent long-haul flights hard on the body Airplane crew and passengers who frequently fly between several time zones face a number of health problems including disruptions in a woman's menstrual cycle and even short-term psychiatric disturban ...
Mar 30 2007 12:21pm
Snacks for a long-drive Whenever we would go on a long drive, I tended to pack things like potato chips, soda cans, and chocolates – yummy things to munch on – but also that pile on the weight. So, I substituted t ...
Aug 20 2007 10:47pm
Take time to stretch in those long hours at work Many people who spend long hours in their chairs at work experience tension headaches. Some simple stretches can help, according to BendWeekly.com. This article from Copley News Service posted on the ...
Jun 04 2007 2:16am
... ch at my computer, which has a tendency to cause a lot of lower back and shoulder tension ... more
Aug 24 2008 3:38pm
Healthy Hearts and Long Lives May Be Fruit of Family Tree The family genes seem to play a significant role in cardiovascular longevity. Action Points * Explain to interested patients that the basis of this study was an observational study of white middl ...
Mar 13 2007 12:13pm
Great classes all week long at the ACSR! PE, Recreation & Wellness offers Indoor Cycling during the following times at the ACSR (all classes are 45 minutes long): Mondays - 5:15pm; Tuesdays - 7am & 5:15pm; Wednesdays - 6:30pm; Thursdays - ...
Jessica K.
Oct 09 2007 3:16pm
Steven Wright on long-distance walking “Everywhere is walking distance if you have enough time.” – Steven Wright. Steven Wright has a dry way of appreciating “the obvious”. I think of our ancestors – the ancient and not so ancient †...
Dec 28 2007 10:14am
how long how long have you all been trying and how have you been trying?   good luck to all
Apr 16 2009 3:53pm
A little peddling takes sedentary, overweight women a long way A little peddling takes sedentary, overweight women a long way Peddling an exercise bike for just a few minutes a week can improve cardio respiratory fitness among postmenopausal women who are sedenta ...
Jun 04 2007 2:16am
Superfoods for a Long, Healthy Life Need some ideas for new foods to toss into the daily lunchbox? Try these suggestions, from Arthur Agatston, MD, author of The South Beach Heart Program - he's full of tips on the best kinds of "su ...
Aug 06 2007 2:41pm
... ish, grapefruit and red wine--- do you still use a lunchbox and thermos? :-) The almonds ... more
Aug 25 2007 5:34pm