Buff your way to healthy nails
Want healthy nails without adding weird chemicals, plastics and toxic fumes to the mix? Get in the habit of buffing your nails. Whether you are a woman or a man (don’t worry, you won’t get a Guys an ...
Eating for Healthy Nails!
As a former Ms. American Rose National Queen, as well as a national pageant judge, I know it's important to have attractive nails for photos and personal appearances. Even if you wear acrylic nails ...
Recuperate with FingerWeights!
If you are recuperating from a sport injury or perhaps something more health oriented (carpal tunnel, arthritis, stroke, etc.) and want some more fine dexterity skills, you should try FingerWeights!
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No matter where you go, the kids menu offers chicken fingers
America is in the grips of a nefarious chicken-finger pandemic, says David Kamp in The New York Times. This blandly tasty foodstuff has become the defacto nibble of the young. "I noticed that accommod ...
Infected finger
I cut my finger really bad a few months ago and it doesn't seem to be healing, perhaps it is infected. I have been putting Tea Tree oil on it. Does anyone have any other ideas?
Snacks for a long-drive
Whenever we would go on a long drive, I tended to pack things like potato chips, soda cans, and chocolates – yummy things to munch on – but also that pile on the weight. So, I substituted t ...
Frequent long-haul flights hard on the body
Airplane crew and passengers who frequently fly between several time zones face a number of health problems including disruptions in a woman's menstrual cycle and even short-term psychiatric disturban ...
Take time to stretch in those long hours at work
Many people who spend long hours in their chairs at work experience tension headaches. Some simple stretches can help, according to BendWeekly.com. This article from Copley News Service posted on the ...
Healthy Hearts and Long Lives May Be Fruit of Family Tree
The family genes seem to play a significant role in cardiovascular longevity.
Action Points
* Explain to interested patients that the basis of this study was an observational study of white middl ...
Great classes all week long at the ACSR!
PE, Recreation & Wellness offers Indoor Cycling during the following times at the ACSR (all classes are 45 minutes long): Mondays - 5:15pm; Tuesdays - 7am & 5:15pm; Wednesdays - 6:30pm; Thursdays - ...
