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Long Course Triathlon - General Discussions

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Things I learned on the way to completing an Ironman Little things I found out while training for Ironman Louisville 2007 - Swimming: People have varying opinions about whether or not shaving your legs makes you a faster cycle ...
Apr 01 2008 11:00am
Open Water Techniques Open Water Techniques and Tips By Greg Chatham for Front of the Pack Triathlon Store Warm water – Always wear what you’ll race in. If you’re looking to place you can always wear a fastskin type sho ...
Jan 28 2007 2:06pm
Greg, thanks for the tip and swim advice at the store earlier today. Good thing I didn't ... more
Sep 19 2007 9:46pm
Cold weather is to me what an oven must be to a paddle pop... www.healingchronicfatigue.blogspot.com/ I tend to prefer to emphasise the things that help, but after a pretty rough day, perhaps it’s as well to share things that make CFS worse: ...
Nov 12 2009 3:05am
Thanx for sharing   http://www.southcoastrecovery.com more
Apr 05 2010 7:08pm
how long how long have you all been trying and how have you been trying?   good luck to all
Apr 16 2009 3:53pm
Snacks for a long-drive Whenever we would go on a long drive, I tended to pack things like potato chips, soda cans, and chocolates – yummy things to munch on – but also that pile on the weight. So, I substituted t ...
Aug 20 2007 10:47pm
Frequent long-haul flights hard on the body Airplane crew and passengers who frequently fly between several time zones face a number of health problems including disruptions in a woman's menstrual cycle and even short-term psychiatric disturban ...
Mar 30 2007 12:21pm
Take time to stretch in those long hours at work Many people who spend long hours in their chairs at work experience tension headaches. Some simple stretches can help, according to BendWeekly.com. This article from Copley News Service posted on the ...
Jun 04 2007 2:16am
I'm the same as Stephanie, actually. I tend to spend eight hours at a stretch at my comput ... more
Aug 24 2008 3:38pm
Healthy Hearts and Long Lives May Be Fruit of Family Tree The family genes seem to play a significant role in cardiovascular longevity. Action Points * Explain to interested patients that the basis of this study was an observational study of white middl ...
Mar 13 2007 12:13pm
Great classes all week long at the ACSR! PE, Recreation & Wellness offers Indoor Cycling during the following times at the ACSR (all classes are 45 minutes long): Mondays - 5:15pm; Tuesdays - 7am & 5:15pm; Wednesdays - 6:30pm; Thursdays - ...
Jessica K.
Oct 09 2007 3:16pm
Steven Wright on long-distance walking “Everywhere is walking distance if you have enough time.” – Steven Wright. Steven Wright has a dry way of appreciating “the obvious”. I think of our ancestors – the ancient and not so ancient †...
Dec 28 2007 10:14am