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Long-term Benefits of Quitting Smoking There are many benefits to quitting smoking. Those of us who have know that we don't fall into coughing fits suddenly or carry around a smell that perfume doesn't cover, or wake up and rush to the b ...
Jan 09 2008 1:22pm
why is it so hard to find a smoking sensation meeting in the bronx/ they have N.A. meeti ... more
Mar 28 2010 11:48am
It's That Time Again It's the time of the year when allergies can be at their worst. Grass, weed, and tree pollen, along with the residual mold spores from spring showers and lots of sun light, and other outdoor aller ...
Aug 17 2007 12:09pm
Breathing Right While You Exercise So you have the exercise routine down pat, but are you breathing right? Making sure that you're inhaling and exhaling properly can be just as crucial as breaking a sweat; not to mention, easier on you ...
Jun 04 2007 2:16am
have to wonder if it's alright to drink water only before and after a workout? How do you ... more
Nov 17 2007 10:31am
Overview of Chlamydia trachomatis and the Disease. The Chlamydia is a Bacterial; from the chlamydia trachomatis strain which lives in vaginal fluid and semen. It can transmit mainly through vaginal and anal sex; although it is much less common, it c ...
Apr 22 2009 9:10am
Kids' coughs and colds Most coughs and colds in babies, toddlers and children aren't serious. And they will usually get better in a few days. But there are ways to help your ...
Aug 22 2008 6:28pm
Try this book - Jig, Jiggle, Sneeze by Joy Vitalis. It is super fun and will teach your ... more
Oct 11 2009 9:54am
Breath Mints, Cough Drops and Gum Alright, for anyone out there who has been trying to give up sugar, I'm sure you've noticed that it's much easier to stick to it if you don't have any sugar at all. Right? So, here's the latest tip ...
Jul 30 2007 5:34pm
It is amazing how many calories are in some mints and gum. Personally I just don't think ... more
Aug 26 2007 8:10pm
Snacks for a long-drive Whenever we would go on a long drive, I tended to pack things like potato chips, soda cans, and chocolates – yummy things to munch on – but also that pile on the weight. So, I substituted t ...
Aug 20 2007 10:47pm
Frequent long-haul flights hard on the body Airplane crew and passengers who frequently fly between several time zones face a number of health problems including disruptions in a woman's menstrual cycle and even short-term psychiatric disturban ...
Mar 30 2007 12:21pm
Take time to stretch in those long hours at work Many people who spend long hours in their chairs at work experience tension headaches. Some simple stretches can help, according to BendWeekly.com. This article from Copley News Service posted on the ...
Jun 04 2007 2:16am
I'm the same as Stephanie, actually. I tend to spend eight hours at a stretch at my comput ... more
Aug 24 2008 3:38pm
Healthy Hearts and Long Lives May Be Fruit of Family Tree The family genes seem to play a significant role in cardiovascular longevity. Action Points * Explain to interested patients that the basis of this study was an observational study of white middl ...
Mar 13 2007 12:13pm