Local, Local, Local
took a look at their web site, Yum!
Check this salad out: Bio-Regional Salad - Local Organic Mixed Greens, Local Organic Cherry Tomatoes, Local Organic Heirloom Tomatoes,Local Organic Peppers, Local
eat local
The best way to help yourself and the environment is to buy all of your food, especially the fruit and vegetables from a local source. This means that you will get higher quality food that hasn't been shipped
Local Farmers Markets
If you want to start eating organic, I suggest you check out your local farmers market. I admit it is a little more expensive, but you are supporting local farmers. I make a day out of it. I take a picnic
Eat Local
are changing the way they eat and join the Bay Area's Eat Local Challenge this September.
For more details on this, plus recipes, planned feasts, and local sources of good food, check out www.locavores.com
Get Fit with Your Local Library
of your regular routine and want a change. Visit your local library. You can try out anything they have free of charge and you can't beat that. I have one video I can't do without and I found it at my local
Try local fairs for great natural products
A recent arts and crafts fair in my community opened my eyes to another place other than health food/product stores to get products to help you live naturally-whether it be food and spices, insect rep ...
Local Food Deliveries
Are you too busy to shop at the farmers market? Then why not get the food to come to you? Many farms are now offering weekly or biweekly deliveries of fresh fruits and vegetables. Some even sell eggs ...
Sculling on our beautiful local waterways
IF you want to try your hand at rowing, but can't commit to being on a team -- try sculling! It's rowing with two oars and you can be in your own boat. I row at Bair Island Aquatic Center (BIAC) in ...
Be Wendy to Your Local Peter Pan!
I book for a number of rock bands and let me tell ya, sister, there are some boys who never grew up out there! Many of them eat pure crap. They think tomato sauce on a pizza counts as their daily 5 ...
