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Chicken over asparagus and bell peppers I came up with this recipe after passing a fire roasted corn salsa. I was walking around the store trying to figure out what I was going to do with the read and orange bell peppers I had at home and ...
Apr 23 2008 11:54am
Get high from eating peppers! According to Dr. Clinton Bellamy (author, med. doctor, attorney and condiments company owner), the capsaicin in hotter chilis release endorphins in the eater, similar to a "runner's high". The hotter ...
Jul 05 2007 9:48pm
... ause that is some spicy spicy sauce! Cayenne pepper is said to speed up your metabolism as ... more
Jul 12 2007 5:53pm
Roasting Peppers on Your Grill If you are planning on grilling why not roast some peppers for your salad. The best way to do it is to roast them whole. I like to get red, yellow, orange and green peppers. You?ll have to turn the ...
Jul 17 2007 11:18am
Eat Red Pepper to Heal Here's something to think about if you got hurt working out - don't stop eating because you're injured and can't burn up the calories!! When injured, it's especially important to eat properly. Your ...
Aug 28 2007 8:30pm
Israeli Couscous Lasagna My boyfriend doesn't often have set requests of what he wants me to make. However, after coming back from a catering gig one night, he couldn't stop talking about this couscous lasagna tha ...
May 26 2008 3:16pm
Harry Potter and his Magical Beans! The famed wizard, Harry Potter, may have accumulated more life-saving tools than just those learned at the esteemed Hogwarts School of Witchcraft and Wizardry. It turns out P ...
Jul 25 2007 7:24pm
And don't forget, Harry Potter series promote exercise and team sports as well! Not only d ... more
Oct 06 2007 8:28am
Leek Soup for Summer Svelteness! How many of you feel like the Goodyear blimp all summer? In hot and humid weather, lots of us retain water like crazy - hard to look good in swimsuits and shorts, hard to wear rings, even hard to wear ...
Jul 09 2007 2:15pm
Make a Better Sandwich Sandwiches are a good meal option when you're busy and with a little thought they can be a healthy one as well. I always start with wheat or multigrain bread. If you're dieting Sara Lee's Delightful ...
Jul 17 2007 11:31am
Consider using almond butter instead. Almonds are high in Omega 3 fatty acids and the butt ... more
Jul 27 2007 4:39pm
Sneaky little slim-down tricks Health magazine went to the top weight-control experts for their No. 1 tips to get the weight off now. Take a look. Start smart Begin lunch and dinner with a veggie-rich salad or broth-based soup, sa ...
May 04 2007 1:15pm
I want to learn to cook healthier Ok, I guess that would mean I have to learn to cook first :-) If anyone's got any EASY, healthy recipes, would love to hear them. Thanks!
Jun 02 2007 1:31am
It's really easy to cook healthy. You don't have to be a gourmet chef. Fruits and vegg ... more
Aug 29 2008 3:24pm