Three back-of-label ingredients that are good news
Sometimes, looking at the ingredients on the back of a processed food packet can be like staring at a map of an unfamiliar land. You might not understand all the big words, but don't be intimidated
Food Prep May Be as Important as Ingredients Themselves
The methods used to produce or cook food may have as much impact on your health as the actual food, U.S. researchers report.
Grilled, fried or broiled animal products such as meats and cheeses contai ...
French Fried Trans Fats
binges and happened to look at the ingredient list for my beloved French fries. I thought I'd find potatoes and maybe salt. To my amazement, trans fats are listed as an ingredient of every brand in my
Look at the label
When shopping, it is critical to look at the label for the ingredients. For example, with breads, you want to make sure the ingredients do not say "enriched flour." If it does, it is not 100% whole
Jessica K.
Oct 21 2007 2:49pm
Thanks for the great advice! It's hard to know what to look for because companies label t ...
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Cooking
The term "cooking" encompasses a vast range of methods, tools and combinations of ingredients... the selection, measurement and combining of ingredients in an ordered procedure in an effort to achieve
does any one know of a really simple healthy cook book
I always come across books that state they are simple! But to me honest, I don't have many of their ingredients in my pantry! Maybe I need to go out and buy a bunch of stuff, or I’m hoping to find a book
Great website
I found this great website called Yummy Diet Food. Lots of smart low calorie food options for people like me that are trying to avoid bad ingredients like trans fats and artificial sweeteners
Occupational Exposure to Pharmaceuticals - Are you Exposed?
I routinely cross paths with individuals that are concerned about potential occupatioanl exposure to active pharmaceutical ingredients and potent compounds. Our Advanced Topics in webinar program can help
