Whole Foods salad advice
Acutally, this tip applies to any salad bar. The dressings they provide are usually from a bottle vs. freshly made. For better, fresher flavor and less fat, I like to use salsas and mint chutney as ...
Wild Oats/Whole Foods
So, it looks like Whole Foods has been given permission to buy out Wild Oats. Wild Oats is an organic food chain that wasn't doing so well, and was about to go out of business. Whole Foods getting i ...
More Reasons Why Raw & Whole Grain Foods Are Healthier For You.
Raw Food & Whole Foods are the fundamental foundations of basic human nutrition. Think about it, since the beginning of time and especially since the beginning of recorded human history these w ...
Shopping tips for buying genuine whole grain foods
There are many products these days that seem like whole grain, but they are not. To get the real thing, you need to know how to read the label. Here are some tips to help you out.
Always look at ...
5 Reasons Why We Don't Eat Healthy Food
Despite all the campaigns to promote fruit and vegetable intake - only a third of Americans eat two or more pieces of fruit per day. 25% don't eat any vegetables at all (ref).
Why not?
Recent resear ...
The Top 10 Functional Food Trends in America
Newswise — Foods that may provide a health benefit beyond basic nutrition, identified as functional foods, are becoming a key part of everyday life, according to a new article appearing in Food Te ...
I don't want to be Preach-y....
Last night I attended a lecture entitled “The Past, The Present, The Future of Food,” at UC Berkeley hosted by the Graduate School of Journalism.
Presenting at the lecture was Michael Pollan, journal ...
A Non Low-Carbers Asks...
"Why do you follow a low-carb regimen?"
My Father was an Atkineer back in the early 80's when he broke his back and still managed to lose 80 pounds in 6 months.
I began down a road of low-carb e ...
Luscious wheat-free crackers!
Years ago, my now husband and I stopped at his colleague’s side business, a health food store. Robbie wasn’t too much into that scene, but he wanted to be a good sport. He looked around for a few th ...
Killer Krunchy Kale
I love kale. Anyone who's read me ramble on about M Cafe in LA and the spicy peanut kale they offer has probably already figured that out. But I haven't yet rambled about the amazing kale at Whole Foo ...
