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Fruit and Vegetable Consumption Among Adults --- United States, 2005 Eating fruit and vegetables daily is known to help lower the risk of many diseases. But most American adults are not eating the recommended amounts of fruits and vegetables even though they know the ...
Mar 16 2007 11:54am
Okla. Declares Watermelon State Vegetable Oklahoma already has the strawberry as its official fruit, so the state Senate cleared the way Tuesday to declare the watermelon the state vegetable. The measure was introduced in the House by Democr ...
Apr 23 2007 1:19pm
Vegetable Dish I am bringing a vegetable dish to the family turkey dinner. I am not sure what I am going to prepare. I was thinking roasted Zucchini. I could do green beans, but I'm pretty sure someone else is doin ...
Nov 20 2007 8:55pm
Baked tomatoes can be dressed up in a number of ways: with a little bit of crunchy sugar o ... more
Nov 21 2007 2:37pm
The polyester of vegetables I live in Baltimore, land of John Waters. He has declared iceberg lettuce “the polyester of vegetables”. He is right! Iceberg just doesn’t have the vitamins of dark, leafy vegetables. It was origina ...
Jan 12 2008 5:43pm
Make it last! Tips to keeping fruits and vegetables fresh Fruits and vegetables don't have a very a long storage life but here are a few tips that may help you make your fruit and produce last longer: Make sure that your fridget is maintained at 4 ...
Dec 05 2008 1:24pm
Cool, thank you for all these great tips! more
Apr 14 2010 3:53pm
Help needed for new e-book on vegetable gardening Hello, I'm researching for a new e-book that will be like a beginners guide to vegetable gardening. I want to help encourage more people like you to become passionate about growing their own pr ...
May 25 2009 5:32am
Vegetable Steamer for Healthy Cooking A simple vegetable steamer can do wonders to one's health without sacrificing taste. I have almost completely stopped boiling and frying in favor of steam cooking. Much more details in: Vegetab ...
Mar 08 2010 8:41pm
Vegetable steamer is a boon in the kitchen..M ... more
Apr 25 2013 3:20am
Fruits and Vegetables Fight Off Cancer If you want to reduce your risk of several common types of cancer, help may be no farther away than your kitchen. A trio of new studies presented at the annual meeting of the American Association for ...
May 07 2007 12:33pm
Eat Cruciferous Vegetables Cruciferous vegetables include cabbage, broccoli, Brussels sprouts, Chinese cabbage, cauliflower, kale, watercress, radishes, parsnips, and turnips. Cruciferous vegetables slow down the enzymes that ...
Jul 21 2007 2:42am
Easy Vegetable Curry Looking for something a bit different for dinner? Don’t let your family 'write off' curries until you have tried this one. Quick to make, full of flavor, texture and colorful too. Serves 6 generous ...
Mar 17 2008 1:58pm