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List Of Protein Rich Foods - General Discussions

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Thermogenic Foods Thermogenic foods naturally speed up our metabolism and 'cremate' calories. Thermogenesis, the process of heat production is one of the biochemical processes that makes up metabolism. Here is a list ...
Jun 04 2007 2:16am
Glutamine Doesn't Improve Athletic Performance Glutamine is a non-essential amino acid that's nevertheless an important part of the body's protein synthesis. It also positively affects the immune system and is thought to decrease perceived exert ...
Aug 12 2007 10:01am
Top Five Healthy Holiday Foods As much as I would like to, we can't call pumpkin pie a health food, but the pumpkin itself is packed with nutrients. The colorful squash fruit is low in calories, rich in vitamin A and contains mucho ...
Jun 04 2007 5:04pm
Go Soy! If you are planning to go veggie, a common concern is how to make up for the loss of proteins. A lot of people consider soy as a good alternative because of its high protein content. Infact, soy is ...
Jun 04 2007 2:16am
Top 10 Breast Cancer Fighting Foods October is Breast Cancer Awareness month, and in honor of that, here are 10 of the best foods to help lower the risk of this disease: 1. Almonds. A great source of monounsaturated fats. Researche ...
Oct 05 2007 1:08pm
I think I'll go have some salmon prepared with garlic and olive oil, with some white beans ... more
Oct 08 2007 9:37am
Yogurt: A Special Power Food Some of us gag at the mere mention of yogurt, but it's one of the healthiest and most convenient snacks around. Whether you're a dairy lover or not, here are some statistics that might have you pickin ...
Jun 04 2007 2:16am
Great food for your hair If you want fuller, thicker locks, you needn't look to the latest haircare advancements for gorgeous tresses. These protein-rich superfoods are all you need to get the kind of hair people love to ru ...
Apr 27 2008 8:03pm
Massage after Marathon congrats!! if you've managed to complete a marathon, your body most definitely deserves a massage! not only will you feel great, it will help those overworked tissues relax & recover that much fa ...
Jul 30 2007 8:42pm
After the Miami Marathon I recommend Love Life Massage.  They have a 2 hour marathon rec ... more
Jan 06 2011 5:14pm
Myth Buster: Vegetarian food is low in protein Most people who want to go vegetarian feel that they will end up with a diet that is deficient in proteins. However, this is not true. It is said that a proper vegetarian diet, that contains ...
Jul 29 2007 2:35am
List of High Protein Foods The trouble with a lot of high protein foods is that they're also high in saturated fat. If you're looking to add more protein to your diet, here's a list of great-tasting, high protein foods that ...
Apr 04 2008 3:14pm
  High Protein Foods List   more
Feb 06 2010 2:23am