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List Of Pilates Exercise Programs - General Discussions

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No Time for Exercise - We're Not Buying It! No Time for Exercise - We're Not Buying It! When it comes to excuses for getting out of unpleasant tasks, "I don't have time", is one of our favorites. What's great about it is that no one questions ...
Jun 04 2007 2:16am
10 Reasons Why You Should Work With A Personal Trainer 10 Reasons Why You Should Work With A Personal Trainer We all could use a little help with exercise; whether you're just starting out or you've been at it for a long time. Working with a Personal Tra ...
Jun 04 2007 2:16am
Mind/Body Mind/Body There is no doubt in anyone’s mind that exercise is good for your health, productivity and longevity. Yet, many people do not make an effort to train regularly. There are many reasons why ...
Apr 30 2007 10:44am
..although, I do think there are some forms of movement that are more conducive to awarene ... more
Nov 29 2007 7:52pm
Pilates Chair I am doing research for a quick article on using the pilates chair for one of the 75 movements you can do on the chair. I never knew that pilates had equipment like a chair. I thought it was all fl ...
Nov 12 2007 3:12pm
The first piece of pilates equipment that Joseph Pilates invente ... more
May 12 2008 7:10pm
All About Pilates If you keep hearing about Pilates, you're going to vomit. It might feel that way, specially with all the hype stirred up by bandwagon types like Madonna, but Pilates is actually an incredible way to e ...
Jun 04 2007 2:16am
Basics about Pilates It is a good way to stay fit that is really creating waves in this part of the world -- actually, it is getting to be quite popular across the globe. So, what is Pilates? Pioneered by Joseph Pilate ...
Jun 04 2007 2:16am
5 Reasons to do Yoga-Pilates Yoga and Pilates are both popular forms of exercise, which share some similarities. The difference largely lies in the poses that they use. With Yoga-Pilates, you get to have a combination th ...
Sep 24 2007 6:41am
Helpful Pilates Tips Pilates can be a challenging workout for beginners. Keep these tips in mind so that you can get the most out of your pilates workout: Focus. Pilates is designed to combine your breathing rhythm wi ...
Aug 27 2007 5:30am
PILATES/CALLANETICS, BTC ANAYLSIS AND NUTRITIONS Hi Pilates-doers Team, Firstly I new on this site, to tell you all, I feel kinda silly (stupid) being here. I have NEVER been on a Pilates site before. Well! I fully qualified on must exercise pr ...
Oct 12 2010 1:08pm
... t exercising its long over due ive heard abt pilates bt i have medical condition that give ... more
Nov 29 2010 7:21pm
PILATES GOES Hi, to all pilates-does, goes team, I back (clap-clap-clap and thank you). Reason Im cheering myself on! Ive still recovering thro spinal cancer and nothing is gonna get me down. Im back on form, op ...
May 10 2013 10:48pm
Wow wonderful news….. You back into the form. I hope you will be recovering completely v ... more
May 21 2014 9:41am