Great Low-Cholesterol Cookbooks!
or Heart Surgery Paperback by M. Laurel Cutlip
The New 8-Week Cholesterol Cure: The Ultimate...
American Heart Association Low-Salt Cookbook, Second Edition: A Complete Guide to Reducing Sodium and Fat
Beat cholesterol
One of the best ways to have lowcholesterol is to not over cook your food...and never use oil when cooking.
Avocados and fish and fantastically brilliant for lowering cholesterol, and eggs have
List of low sodium foods
A list of low sodium foods can be found at http://www.eatlowsodium.com
This is a list I started to make very recently. Please let me know if you know any low sodium products that I can add in the list
Truth about Fat-free or Low-fat foods.
Be careful when going heavy on low fat of fat-free foods, because they are ?not so innocent.? Here are some interesting revelations I found about low-fat foods.
Foods that claim to be fat free
3 Low-Cal Tips when eating Indian food
Yes-Indian food is great, especially for those of us who love spices. But when eating Indian food....
Preparations with legumes (like daal and chana masala) are relatively low in calories, and are equally tasty
