New study: Low calorie foods aid weight loss...
Focusing on low calorie foods rather than cutting overall calories can help adults lose weight, according to a new study conducted at Pennsylvania State University, Reuters reported. In the study, res ...
List of low sodium foods
A list of low sodium foods can be found at http://www.eatlowsodium.com This is a list I started to make very recently. Please let me know if you know any low sodium products that I can add in the list ...
Low carbohydrate foods list
Hey guys, Found this list of low carbohydrate foods that I thought was pretty helpful if you're trying to watch your carbs: MeatBaconBeefChickenDuckGooseHamFishCodCrabEelFlounderHalibutHerringLobsterS ...
Great website
I found this great website called Yummy Diet Food. Lots of smart low calorie food options for people like me that are trying to avoid bad ingredients like trans fats and artificial sweeteners. It is a ...
Low calorie rice
Rice contains starch, and that is where it gets the calories. Try this simple way to cook the rice -this gets most of the starch out and you get low calorie rice.
1. Take whatever amount of rice y ...
List of High Protein Foods
The trouble with a lot of high protein foods is that they're also high in saturated fat. If you're looking to add more protein to your diet, here's a list of great-tasting, high protein foods that ar ...
Food Calorie and Nutrition Chart
Calorie and Nutrition ChartThis is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, ...
Fast Food Fun Facts--Count Those Calories!
Some fun factoids about fast food: 1) A 6-piece Chicken McNuggets contains 290 calories and 17 grams of fat, while a Filet-O-Fish sandwich has 470 calories and 26 grams of fat. In comparison, ...
Truth about Fat-free or Low-fat foods.
Be careful when going heavy on low fat of fat-free foods, because they are ?not so innocent.? Here are some interesting revelations I found about low-fat foods.
Foods that claim to be fat free or ...
Myth Buster: Vegetarian food is low in protein
Most people who want to go vegetarian feel that they will end up with a diet that is deficient in proteins. However, this is not true. It is said that a proper vegetarian diet, that contains all the ...
