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List Of High Vitamin Foods - General Discussions

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Top Five Healthy Holiday Foods As much as I would like to, we can't call pumpkin pie a health food, but the pumpkin itself is packed with nutrients. The colorful squash fruit is low in calories, rich in vitamin A and contains mucho ...
Jun 04 2007 5:04pm
More Reasons Why Raw & Whole Grain Foods Are Healthier For You. Raw Food  & Whole Foods are the fundamental foundations of basic human nutrition.   Think about it, since the beginning of time and especially since the beginning of recorded human history these w ...
TC Patient Expert
Jun 04 2009 8:22pm
Vitamin C may lead to kidney stones Taking too many of the wrong kind of supplements can contribute to the development of kidney stones but it turns out, drinking milk does not, according to the Kansas City infoZine. Which supplements a ...
Sep 28 2007 1:46pm
There are many sources of vitamin C. I looked at the Q & A piece and d ... more
Sep 28 2007 6:58pm
Whole grains: High in nutrition and fiber, yet low in fat Grains come in many shapes and sizes, from large kernels of popcorn to small quinoa seeds. Also called cereals, grains are the widely varied seeds of grasses, which are cultivated for food. All types ...
Mar 15 2007 11:17am
Whether It is Nobler for a Vitamin to be Natural or Synthetic We all know the importance of taking our vitamins. But, which vitamins are best for us in the long haul of health and fitness? Learning to read vitamin labels helps you determine what kind of vitamin ...
Jun 04 2007 2:16am
Frozen Foods for Your Health So you think frozen foods are all relegated to the realm of bad pizzas and tasteless Lean Cuisine meals? Think again. Here are a few brands whose mission is to provide those on a go with yummy and ...
Aug 14 2007 12:03pm
i like frozen yogurt more
mr.
Jun 26 2008 10:14pm
Healthy, Convenient New Breakfast Foods They’re harder to find than Cheetoes, but there are a few new convenient breakfast food items that get high marks for nutritional content. A few standouts include SunMilk (www.sunmilk.com), a new br ...
Sep 14 2007 5:02pm
Natural Alternatives to Altoids If your breath could use a pick-me-up, try these five natural alternatives to sugared chewing gum or mints made with artificial sweeteners: 1. Herbs. And not just peppermint! Many easy-to-find her ...
Aug 31 2007 10:15am
My roommate consumes a lot of SPEARMINT Altoids and is wondering if she is having a reac ... more
Oct 20 2009 2:17pm
Eat Well to Run Well Ever heard the phrase, ?garbage in, garbage out?? Those words apply even more to competitive endurance athletes, who require an even greater supply of vitamins and minerals to maintain optimum health ...
Jun 04 2007 2:16am
10 Nutrition Tips 10 Nutrition Tips If you buy butter or margarine, look for the whipped, lower fat versions available in tubs. Use them sparingly though, because they're still concentrated sources of fat. Ha ...
Aug 13 2007 8:56am