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List Of Healthy Snack Suggestions - General Discussions

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Eating Healthy While Traveling So, I had posted a question regarding eating healthy while traveling. And this trip, I was determined to stick to my guns. I packed healthy snacks (like several of you suggested) and drank plenty of w ...
Jun 29 2007 10:06am
Healthy Snacks for Kids I’ve put together a list of healthy snack foods – they have each been tested (and yes, approved!) by thousands of kids. Enjoy! Polly-O String Cheese (part skim) • You can never go wrong with low-fat ...
Mar 14 2007 11:30am
Healthy Snacks Snacking on high calorie stuff is unhealthy, but there are times when you feel hunger pangs. Here are a few simple tips to help you stock up on healthy snacks. Keep them ready so that whenever you ...
Jul 07 2007 11:26pm
Pack Healthy Snacks at Work This Holiday Season Working in an office at the holidays can be lethal to your healthy eating goals. Everyone is in the mood for giving - giving cookies, candies, and even the occasional cheese log. So here's what you ...
Dec 06 2007 6:42am
I think it's the boredom of desk living that makes us reach for treats! more
Jan 21 2008 7:02pm
Healthy Snack Picks for the Office Rather than raid the vending machine at work, thus sabotaging your healthy diet, brings some snacks from home. Be sure the snack contains both protein and carbohydrates to keep your blood sugar steady ...
Jul 08 2007 5:03pm
Healthy Snacks... A couple of "kicks" I have been on lately is putting frozen fruit in yogurt and then eating it after the fruit has defrosted (usually only 15 minutes after sitting on my desk!). Frozen strawberries ...
Jul 12 2007 11:40am
Smoothies....a healthy snack My boyfriend makes this great smoothie-pretty simple, with orange juice, frozen strawberries and bananas. It's great, and it's a light drink that's perfect for the summer days. After looking online an ...
Jul 02 2007 2:40pm
Top 5 Ways to Renew Your Energy Here are my basic strategies for renewing energy at the physical level. Some of them are so familiar they’ve become background noise, easy to ignore. That’s why I’m repeating them. If any of these str ...
Jul 26 2007 12:33pm
This list of energy boosters is common-sensical, b ... more
Nov 13 2007 4:15pm
Diet pill's icky side effects keep users honest Sometimes, you can't stop your weight-loss secrets from leaking out. Dieters have been flocking to drugstores to pick up Alli, the first over-the-counter weight-loss pill to be approved by the Food ...
Jul 19 2007 11:40am
Ick. This is just so gross to me. Keeping it honest - eww. I think that anyone who needs t ... more
Jul 27 2007 11:20am
"Healthier" Nachos Family Favorite - Nachos! Growing up, we used to have nachos as our after school snack. We would pop a bunch of salty tortilla chips on a plate, pour on some shredded cheese that we kept ...
May 23 2008 6:15pm