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List Of Healthy Fish - General Discussions

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Fish Is Healthy. No Wait, It's Poisonous It's more than a little confusing to figure out what seafood you should eat these days. On one hand, fish contain a lot of omega 3 fatty acids, shown to reduce your risk of heart attack. On the other ...
Jun 04 2007 2:16am
Eat Your Fish Your fun, finned friends are very good for you. Even if you claim to dislike fish, there are so many different varieties perhaps you just haven’t found your “flavor” yet. I was very reluctant to try ...
Jan 24 2007 11:07am
... dn't know what they were exactly, but always fished (no pun intended...well, maybe) them o ... more
Feb 20 2007 10:21am
Fish Can Lower Your Risk of a Heart Attack The horror stories of mercury-polluted water sources might deter you from visiting the seafood aisle, but adding fish to your diet can actually help significantly lower your risk of a heart attack. In ...
Jun 04 2007 2:16am
Staying Safe While Eating Fish What with all the tales of mercury poisoning, it's enough to turn a pescatarian off of fish altogether. In addition to bacterial and parasitic contamination, chemical contamination is a vital worry am ...
Jun 04 2007 2:16am
Selecting the Perfect Fish I want to eat more fish but back off when it comes to choosing the best piece and taking it home to cook it. I know how to cook salmon because my mom taught me as I looked over her shoulder and ...
Sep 25 2007 9:33pm
Need a Mood Enhancer? Eat Fish! Need a mood booster? Scientists say that working omega-3 fatty acids into your diets can stabilize your mental health. Of course, you can find them in fish; in fact, a New Zealand study revealed tha ...
Oct 02 2007 10:04am
It's okay to eat fish while you are pregnant!! I know, I know, the warnings come at you from everywhere... "Don't eat fish! Your baby will get mercury poisoning!" PLEASE be assured this dramatic recommendation is a case of too much caution, with ...
Jan 27 2007 11:07pm
Fish for Health A recent study that was published in the journal Medical Science Monitor assessed the relationship between fish-eating and a variety of health markers in a group of Mediterranean individuals aged 65 ...
Nov 01 2007 6:13pm
Eat more fish! It's been all over the news that eating fish, especially high-fat fish, has so many health benefits! Yes, the special omega-3 fats found in wild salmon, mackerel, tuna, sable, sardines, herring and an ...
Jul 05 2007 2:40pm
I always say I never eat enough fish. It's hard to at home, since my boyfrien ... more
Oct 14 2007 7:25am
Omega3 or Fish Oil I have been struggling with severe depression and anxiety for over 15 years. I didn't get help until I finally hit bottom about 7 years ago. I couldn't get out of bed, I didn't want to be near peopl ...
Apr 16 2009 12:38pm
I started taking omega-3 supplements a little over a year ago. The results have been incre ... more
Jun 06 2011 2:00pm