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Making healthy choices, Living healthy life! A medical journal.   Making healthy choices, Living healthy life! A medical journal.   Description: providing home health, medical staffing, and wellness services in communities nationwide. The groups are dedica ...
Oct 05 2012 4:47am
Four Lifestyle Choices for a Healthy Life I thumbed through my USAA magazine today and found this interesting report from the American Heart Association: Only 3 percent of American adults follow all four of the healthy lifestyle choices: ...
Sep 21 2007 2:45pm
Top 5 Healthy Things to Do What do you think are the 5 best things you can do for your health? You might be surprised how easy they are!! 1. stay hydrated. 2. handle stress. 3. exercise. 4. get adequate rest. 5. eat ...
Jun 04 2007 2:16am
Cartoon Network Goes Healthy Apparently, the Cartoon Network has followed the cue of other cable stations, like Nickelodeon and Discovery, and has decidedto limit appearances of food on children’s shows to healthy choices. As fed ...
Aug 21 2007 9:59am
... just disallowing characters from being on unhealthy food, I wish kid's idols would start ... more
Aug 23 2007 10:03am
child-led eating A friend once told me that she does not believe in making children finish everything on their plates. I have to say that I agree; it seems to me that kids forced to eat everything in front of them w ...
Oct 02 2007 12:03pm
A way of life The path of life We all have a “path” through life. Some people’s “paths” wind apparently aimless, others appear strait as an arrow. Our paths may change subtly or dramatically through our live ...
Nov 23 2007 3:24pm
... ways for each person, that as long as we are healthy, we can choose the path we want that ... more
Dec 02 2007 2:00am
5 Tips for Eating Better at Restaurants POPULAR CHEF "SECRETS"--like a stick of butter in your sauce--can sabotage a healthy diet, and are especially troublesome if you avoid animal products. So follow these new tips from the Center for S ...
Oct 19 2007 12:00pm
The last point (about bread) is sometimes easier said than done. I once went to the Mach ... more
Mar 23 2009 8:23am
Getting Started Currently I am at 140lbs. But I would like to be in the weight range of 130-135. I have an athletic build. I work out at least 5 days a week. But my eating habits are really bad. I need to learn ...
Nov 03 2007 3:07pm
... ast food place, maybe try getting the leaner choices like grilled chicken or fish with les ... more
Nov 08 2007 5:27pm
16-05-10-03-051111111111111111111111 2222222222222222222222222222 33333333333333333333333333333 444444444444444444444444 5555555 16-05-10-03-05It's actually easier than you think to make good choices at a fast-food restaurant, the mall, or even the school cafeteria. Most cafeterias and fast-food places offer healthy choices tha ...
Nov 16 2010 10:01am
Teenagers unconscious eating Hi to all!   One of my goals is to bring the healthy concept everywhere I go.  My family is already committed to live healthy.  I don't buy any soft drinks, no 100 cal snacks (lots of artifici ...
Jan 18 2010 9:09pm
... o eat!  I think all you can do is present healthy choices and open their eyes to new tw ... more
Mar 12 2010 8:06am