Eat more fruits & vegetables
Summer is a prime season to enjoy fresh-from-the-garden produce. One of the smallest summer fruits, blueberries, are packed with nutrients and flavor for a relatively low amount of calories and sugar. ...
Fruits and Vegetables Fight Off Cancer
If you want to reduce your risk of several common types of cancer, help may be no farther away than your kitchen.
A trio of new studies presented at the annual meeting of the American Association f ...
Make it last! Tips to keeping fruits and...
Fruits and vegetables don't have a very a long storage life but here are a few tips that may help you make your fruit and produce last longer: Make sure that your fridget is maintained at 40 degrees ...
Fruit and Vegetable Consumption Among Adults ---...
Eating fruit and vegetables daily is known to help lower the risk of many diseases. But most American adults are not eating the recommended amounts of fruits and vegetables even though they know the ...
If i ate NOTHING but fruits and vegetables for 1...
If I ate NOTHING but fruits and vegetables for 1 week - and drank only water - would that be a good thing?
Or could it somehow be harmful??Would it make me loose weight??
Extra Fruit and Veggies May Not Help Cancer...
I read a couple of disconcerting articles in my local paper and in the Wall Street Journal today. The stories reported that researchers had found that women who were breast cancer survivors and were ...
Wash Your Fruit
Rinsing your fruits and veggies under the tap won?t remove the pesticides, fertilizer and dirt that is hiding in under the layer of wax on them. You should routinely use a fruit and vegetable wash, p ...
Fruits and Veggies Lower Cancer Risk
Researchers from the National Cancer Institute have suggested that cancer prevention might be as easy as stocking up on the fruits and veggies. In fact, fruits and vegetables considerably lower the ri ...
Okla. Declares Watermelon State Vegetable
Oklahoma already has the strawberry as its official fruit, so the state Senate cleared the way Tuesday to declare the watermelon the state vegetable.
The measure was introduced in the House by Demo ...
Nine fruits/veggies a day!
I’ve just read a pamphlet where the USDA now recommends that we get NINE servings of fruits and veggies a day! Were you even getting the old five a day recommendation? This is what they consider to be ...
