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List Of Fruit And Veggie Energy - General Discussions

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When Antioxidants Matter Are you having a slug day? That's when you faithfully set out to perform your best on your workout routine, but everything seems to take much longer than usual. Or, you may just be finding motivation ...
Jun 04 2007 2:16am
Fasting: Day two Day two was an interesting day. I woke up feeling okay- somewhat light headed but alright. As I rode into the city, I began to feel hungry. Through my workout though, I felt light as if my body had h ...
Mar 14 2007 12:02pm
Reinventing Snacking Stay away from that vending machine in the office break room and opt for the fruits and veggies instead, say the doctors! But how can you realistically work the recommended daily serving size (2 fru ...
Sep 05 2007 3:12pm
Fruits and Veggies Lower Cancer Risk Researchers from the National Cancer Institute have suggested that cancer prevention might be as easy as stocking up on the fruits and veggies. In fact, fruits and vegetables considerably lower the ri ...
Jun 04 2007 2:16am
Nine fruits/veggies a day! I’ve just read a pamphlet where the USDA now recommends that we get NINE servings of fruits and veggies a day! Were you even getting the old five a day recommendation? This is what they consider to ...
Sep 09 2007 4:45pm
Strictly, especially? I try to get as many fruits and vegetables into my meals as possib ... more
Nov 26 2007 6:01pm
5 ways to add more fruits and veggies to your diet Some of us struggle to get enough fruits and veggies in our diet. Try these tips to get your daily allowance. 1-Plan meals. When you plan at least your dinner meal you can deliberately include ...
Oct 30 2007 5:55am
... g your meals can be very helpful when buying veggies, which, after all, are perishable. Bu ... more
Nov 19 2007 8:58pm
Food Journal needs help adding fruit and veggies! I am so amused by my friend. He has just discovered the art of calorie counting and now carries around a notebook where he logs all of his calories, minus his workout. I snuck a peek at this ...
Mar 13 2008 5:54am
Extra Fruit and Veggies May Not Help Cancer Survivors (But It Can't Hurt!) I read a couple of disconcerting articles in my local paper and in the Wall Street Journal today. The stories reported that researchers had found that women who were breast cancer survivors and were ...
Jul 18 2007 4:54pm
How Fruits and Veggies Lower Sodium Intake Just another reason to make sure we're eating our fruits and veggies! Low-sodium diet really begins in aisles of the grocery store By Linda Giuca, HARTFORD COURANT Article Created: 02/04 ...
Feb 06 2008 10:54am
Gardens Lead to Kids Eating More Fruits and Veggies According to researchers at the St. Louis University Medical Center, children who eat homegrown fruits and vegetables eat twice as much of fruits and veggies overall, compared to children who don't ha ...
Jun 04 2007 2:16am