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List Of Best Exercise Music - General Discussions

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Music you should walk to! The New York Times just came out with an article about the science behind exercise music. Apparently, the music a casual stroller going 3 mph should listen to is between 115 and 118 beats per minute ...
Jan 11 2008 10:31am
I found this website called Success Songs which are motivational with empowering lyrics. ... more
Aug 16 2008 7:07pm
Venture Capital Veteran Launches Motivational Music Label 'SkinnySongs' From Reuters... Heidi Roizen Develops Fun, Empowering, Radio-Quality Pop Music for Women Who Want to Lose Weight and Get in Shape WOODSIDE, Calif.--(Business Wire)--What do great music and los ...
Dec 31 2007 12:28pm
... just said that pop songs like these are the best for working out. She seems really driven ... more
Jan 15 2008 8:03am
New Health And Fitness Directory Designed For Women Are you a woman who cares about the subjects of health and fitness? If so, then you may want to check out the Womens Health and Fitness Podcast Directory. It's brand spankin' new and on the cutting ed ...
Mar 16 2007 12:05pm
When the Music Stops...Try Meditative Running I recently read an article reporting that people who exercise to their favourite tunes stick with the exercise longer. It works for me. I’ve loaded my iPod Shuffle with some of my favourite motivati ...
Jul 02 2007 6:36am
... her noise, but if I'm outside, I rather just listen to what's around me. more
Aug 21 2007 10:23am
Working out to a Latin rhythm As Dancing with the Stars gears up for another season, plenty of people have hopped on the floor across the country to learn dance and exercise. Many clubs are offering dance classes as exercise pro ...
Aug 25 2007 6:01am
Pump it Up And Rock On Ever since I bought my trusty Ipod Nano, I’ve enjoyed the cardio portion of my gym workouts so much more! I used to read while on the Stairmaster or elliptical trainer, and I would find my mind wande ...
Jul 30 2007 4:21pm
... ot only has music been a foundation of group exercise since the 80's, but it has also been ... more
Aug 06 2007 8:14pm
Kickstart your cardio with Capoeira Bust your workout rut with a trip to Brazil! Well, not exactly. But a class or two in the ancient Brazilian martial art of Capoiera is sure to throw a curve ball into your hum drum workout routine, an ...
Jun 04 2007 2:16am
Major Depressive Disorder I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Aug 23 2008 12:33pm
Thank you jackie.  I really appreciate your comment. more
Jan 12 2010 8:04am
Managing Osteo-Arthritis in the Hips Dear Fellow Well-mates, I wanted to share with you some ideas of dealing with osteo-arthritis in the hips—and trying to avoid hip replacement surgery, or at least delay it as long as poss ...
Jan 24 2007 1:06pm
Hi: I have severe chronic pain in my lower back but also butcher knife pain in my hip ... more
Feb 27 2009 1:10pm
iPods and Pilates and Yoga, Oh my! I've just discovered the beautiful world of podcasts (yea, it probably took me longer than most people, but still...) If you own and ipod, or have itunes, you can download free pilates and yoga video ...
Jul 15 2007 7:11pm
I've known about podcasts, but I would never have thought to look for yoga videos (or fitn ... more
Aug 08 2007 6:27pm