any interest in joining
we are starting a new at our office to take the stairs instead of the elevator. has anyone had success with this type of challenge? any advice?
Interested in Squash
i'm not too sure about any of the rules of squash... my friends were telling me about a couple of games of squash that they played..and it seemed pretty interesting to me... i'm thinking of trying my
Tips for a beginner interested in learning to swing dance
My friend and i are planning on trying to learn how to dance the jitterbug, the lindy hop, swing..how long do you think it will take,what do you think is a good price for private and group lessons, an ...
Interested In Your Feedback!
I'd love to hear from Wellsphere users about your experiences on the site. We are working hard to make this the best community experience on the internet so our members can help each other be healthy, ...
Keep your Workout interesting by having a Goal
Sometimes we all need a little extra motivation to get up and go, a great way to keep you going with your fitness regime is to have a definable goal. It isn't always enough to stay motivated by simpl ...
Crashes Are Interesting
Crashing your bicycle is painful. Aside from the physical pain, the deepest wounds associated with a severe bicycle crash may be the insecurity and fear of actually riding again. The scars resulting ...
