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Lifestyle Factors Affecting Disease Caused By Bacteria - General Discussions

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Building a Healthy Lifestyle: Reducing your sodium intake By now we should all be aware that sodium causes increases blood pressure but you may not be aware of other health issues directly related to consuming too much sodium. It induces insulin resistanc ...
Feb 19 2008 6:37am
Four Lifestyle Choices for a Healthy Life I thumbed through my USAA magazine today and found this interesting report from the American Heart Association: Only 3 percent of American adults follow all four of the healthy lifestyle choices: ...
Sep 21 2007 2:45pm
Building a healthy lifestyle:Better pasta dishes We’ve already determined that most of our simple carbs should come from milk, yogurt and fresh fruit. We also know that the remainder of our carb intake should be from complex carb because they hav ...
Jan 15 2008 6:29am
Thanks for pointing this out! I love pasta and can't/won't give it up, so I am always loo ... more
Feb 04 2008 3:40pm
Build a healthy lifestyle: Replacing simple carbs I'm trying to make a healthy change every week in hopes that after a year I'll have painlessly created a new lifestyle for myself. This week I thought I'd look over the carb situation. When I ...
Dec 29 2007 1:37pm
Marathon runner shook sedentary lifestyle The atmosphere in Arizona fits David Willemsen just fine. Phoenix, Scottsdale and Tempe are fairly flat and have low humidity, Willemsen says, so they meet the criteria for his annual vacation. He fur ...
Mar 21 2007 12:41pm
I enjoy reading success stories. Thanks for posting this. more
Dec 09 2008 6:59pm
Outdoor music fests and the rock star lifestyle This past weekend, I had the opportunity to hang out with some of the biggest names in Southern music, including Jimmy Van Zant and John Corbett. There were long hours of sound checks and set ups, w ...
Oct 10 2007 3:33pm
Forget diet; think lifestyle I'm not a big believer in dieting because I find most of them too restrictive. I'd rather eat what I love in moderation, and then eat a little less and a liitle healthier for a few days after. A book ...
Jul 09 2007 9:55pm
Building a Healthy Lifestyle: Adding volume not calories In Dr. Ornish's book The Spectrum, he says that in a Penn State study researcher found that women ate three pounds of food per day regardless of the calories. If you are trying to maintain or lose ...
Feb 01 2008 7:57am
Building a Healthy Lifestyle:Eat your fruits and veggies The USDA used to recommend 5 servings of fruits and veggies a day. Now it’s more like 7 or 8. If you’re having a tough time fitting them in try these tricks. Have a veggie omelet for breakfa ...
Jan 08 2008 1:24pm
I love the thought of raw spinach on a sandwich. I am definitely going to try this!! ... more
Jan 08 2008 2:04pm
Whey Protein for Fighting Bacteria Whey protein is one of the most effective immune-boosting substances out there. This is because of the amino acid cysteine that can be found in whey; it helps to ward off bacterial and viral infecti ...
Aug 13 2007 4:24pm