Managing Expectations About Weight Loss
My friend, Robert Seidman, who lost 80 pounds and has kept it off for 4 years went on a rant about a woman he overheard in Starbucks. The woman claimed to have lost 7 pounds in a week, yet she was eat ...
What to Expect From Your First Acupuncture Session
The first time I went to see an acupuncturist, I was actually quite scared. There you are, on the table, suddenly realizing that you have paid this person to stick needles into you! Will it hurt? Is t ...
Office Life
My butt has been glued to a chair for the past year or so, so weight has slowly crept it's way on to my body. I need some tips on how to get rid of it!
Life Coaching
Hi everyone, As a coach who has been working with clients for a couple of years now I came across the following resource a short while ago. I have downloaded the free report that were on offer, and ...
Challenging bike ride expected to set record for...
More than 2,500 people are expected to participate in the 2007 AIDS/LifeCycle a seven-day, 545-mile bike ride from San Francisco to Los Angeles. The six-year-old event ...
Follow the Wheel of Life
I read about the Wheel of Life, this really simple but effective way to know what to focus on in life. I tried it and it real ...
Getting a Life Coach
... projects, and the like. I'm also particularly excited because I have four sessions scheduled with a life coach who I think is going to be phenomenal. I've had friends who've had life coaches in the pa ...
