Challenging bike ride expected to set record for AIDS fund-raisin
More than 2,500 people are expected to participate in the 2007 AIDS/LifeCycle a seven-day, 545-mile bike ride from San Francisco to Los Angeles. The six-year-old event has raised more than $27 million ...
Managing Expectations About Weight Loss
My friend, Robert Seidman, who lost 80 pounds and has kept it off for 4 years went on a rant about a woman he overheard in Starbucks. The woman claimed to have lost 7 pounds in a week, yet she was e ...
What to Expect From Your First Acupuncture Session
The first time I went to see an acupuncturist, I was actually quite scared. There you are, on the table, suddenly realizing that you have paid this person to stick needles into you! Will it hurt? Is t ...
Freedom. Life WITH an eatting disorder.
This is me Contenance speaking from the outside. I have made a recognition. That is: the battle of us all is between ourselves. I am stepping outside of myself to say "I have nothing to ...
Rent or Buy: Surfing for Life
"Surfing for Life" is one of the best documentaries I've seen. It profiles senior citizen surfers, including some of the best-known surfing legends in history (Woody Brown, Rabbit Kekai, John Kelly, ...
Top 5 Ways to Build a Wonderful Life
by John Wesley ·
1. Live Below Your Means
There will always be temptation to forsake the future for immediate gratification. We all want to buy that new piece of technology ...
It's a Dog's Life
My wirehair fox terrier Mitchel and I have been together for almost 4 years now. We're both healthy, happy, and continuing to learn how to live together successfully. Since I rescued Mitchel from an a ...
Follow the Wheel of Life
I read about the Wheel of Life, this really simple but effective way to know what to focus on in life. I tried it and it really does work. Here’s how you do it. Make a list of 8 things that are ...
A way of life
The path of life
We all have a “path” through life. Some people’s “paths” wind apparently aimless, others appear strait as an arrow. Our paths may change subtly or dramatically through our live ...