Detox Diets
For those of you who love maple syrup…today is your lucky day! There’s a detox diet out there that apparently rids your system of toxins and makes you feel great. All you have to do is drink a water ...
Lemon for weight loss.
If you are looking for some weight loss, try this simple, homemade drink.
Take a cup of warm water.
Squeeze half a lemon into it.
Add honey (optional)
Drink this on an empty stomach, first thi ...
Cleanse your mind, not your body
"Cleanse Your Mind, Not Your Body"Week 1: All fruit, no proteinWeek 2: All protein, no fruitWeek 3: Protein powder and sugar free juiceWeek 4: Realize you want to eat like a normal human again Ma ...
Weight Loss And Diet Reviews
This site contains reviews of various diet plans and programs in detail. The site is clean and easy to navigate. It's the best overall site I've seen so far. There are many sites out there with ads, s ...
Atkins Diet: Most Weight Loss
A randomized trial has compared Atkins, Zone Diet, Ornish, and LEARN. Over a period of 12 months weight loss on Atkins was significantly greater than the other three diets. Those using Atkins also "ex ...
Master Cleanse garners praise, criticism
At 6-foot-4 and 212 pounds, Scott Campbell doesn't need to lose weight. But there he was, squeezing lemon juice and mixing it with maple syrup, bottled water and cayenne pepper. It is part of an extre ...
Soy-Based Weight Loss Diet More Effective Than...
In a recent experiment, 30 obese subjects were put on equal-calorie weight loss diets, with one of the diets including only soy as a protein source, while the other included a mix of meat and vegetabl ...
The Hollywood Diet
Every drug store and GNC has 'em -- some version of the "Hollywood" or "Celebrity" diet. They come in 2 or one day versions. They are fruit juices with vitamins and herbs added, concentrated, that yo ...
Training Diet
While training (for any activity) it is important to fulfill your nutrition requirements. If you are training for a rowing competition, a good diet will consist of adequate calories, about 60% carboh ...
