Myth Buster: Vegetarian food is low in protein
Most people who want to go vegetarian feel that they will end up with a diet that is deficient in proteins. However, this is not true. It is said that a proper vegetarian diet, that contains all t ...
Protein shake
I recently bought AdvantEdge carb control protein shakes in french vanilla. They are so good. I've been enjoying them in the morning after m ...
The new protein sports drinks
... here aiming to outperform Gatorade. Cadbury Schweppes is putting out Accelerade, with a 4:1 carb to protein ratio. Reputable studies show that people who drank a protein-enhanced sports drink have a 2 ...
Whey Protein for Your Health
... e weight. If you eat whey before exercising, according to the studies, fat burning is increased and lean body mass is maintained. If you want a healthy, tasty snack, try a whey protein shake with berr ...
good source of protein
Think Thin bars are awesome and gluten free! Plus,, they are 20 grams of protein and only about 240 calories, so they're great especially before you hit the gym.
The Good, Bad and Ugly of Nutrition: Proteins
... what's only marketed to appear healthy, how does one know for sure? Here's a table of the healthy foods vs. the unhealthy ones: BEANS: Good: Beans cooked without animal fat or salt. Bad: Canned po ...
